It is an aromatic plant that in addition to be used in the kitchen to give flavor and aroma, also has medicinal properties in its flowers, flowers and essential elements, which can be used to treat breathing problems such as bronchitis and hair.
This medicinal plant is rich in flavonoids and antioxidant compounds, as well as vitamins and minerals such as vitamin C, calcium, magnesium and selenium, for example, essential for health. The scientific name of Tomillo is Thymus vulgaris, so you can buy it fresh or dehydrated products in natural products, pharmacies and supermarkets, see other home remedies for them.
- Thyme has several antioxidant.
- Antiseptic.
- Antispasmodic.
- Anti-fog.
- Antimicrobial.
- Antifungal and antiviral properties.
- So this plant offers several health benefits.
- Which are:.
In addition, being rich in antioxidants, thyme consumption helps neutralize cell damage caused by free radicals, preventing premature aging and improving diseases such as diabetes.
The parts used in the teapot, flowers, flowers and essential oil can be used with fresh or dried flowers to season food, prepare baths for immersion or prepare until they can be used for drinking, garlanding or inhaling.
To prepare, you should put 2 bowls of chopped water in a bowl of water and let stand for 10 minutes, stick and drink several times a day.
The use of essential acceptance should only be hacked externally into the skin, or oral consumption should only be performed under medical supervision.
ingredients
Preparation method
Thicken a tray with a well of olive oil or butter and place the chicken. There are several folders in the lemon with a tenant and put inside the survey. Add the heads and the surrounding chicken, drizzt with olive oil and season with salt and pepper. Grease with butter and cover with thyme branches.
Bake at 190oC for 20 minutes. Raise the temperature to 200 degrees Celsius and the horn for 30 minutes, but until the pollinator is inactive and the meat is cooked.
The following table shows the nutritional composition of fresh tomillos per 100 grams:
Thyme is indicated during childbirth and lactation, as well as in children under 6 years of age and patients with heart failure, enterocolite in the post-surgical period, which could delay blood clotting.
It should also be used with caution during menstruation, gastritis, ulcers, colitis, endometriosis, irritable bowel syndrome or liver disease.