High-fat, vegetable-poor diet, tobacco, genetics, and physical inactivity are situations that can contribute to decreased body plasticity and the buildup of fatty plaques in the arteries, resulting in atherosclerosis.
Atherosclerosis occurs because as the arteries age, they naturally begin to harden and narrow, and blood is harder to get through. In addition, the buildup of fat further narrows the canal, which reduces blood flow and increases blood pressure, which can have serious consequences.such as a heart attack or stroke.
The main causes of atherosclerosis are
Eating high-fat foods such as cakes, cookies, processed or processed foods, for example, increases levels of bad cholesterol in your blood, which can build up in the walls of your arteries and cause atherosclerosis.time can decrease or completely block the passage of blood, which can cause a stroke or heart attack.
Lack of regular exercise, obesity and excessive alcohol consumption can also increase levels of bad cholesterol in the body and thus promote the development of the disease.
Smoking can damage the walls of your arteries, making them narrower and less elastic.In addition, smoking also decreases the ability of blood to carry oxygen to the body, increasing the chances of a clot forming.
Excessive alcohol consumption can cause high blood pressure and increase blood cholesterol levels, thus increasing the risk of developing atherosclerosis.
High blood pressure is also one of the causes of atherosclerosis, because when the pressure is high, the arteries have to make a greater effort to pump blood, which damages the walls of the arteries.
Diabetes can also promote atherosclerosis due to excess blood sugar, which can damage your arteries.
Being overweight or obese means that the individual has an increased risk of developing atherosclerosis, as the risk of developing high blood pressure, diabetes or high cholesterol is higher.In addition, a sedentary lifestyle also contributes to the development of atherosclerosis because fat is easier to remove.deposited inside the arteries.
If there is a family history of atherosclerosis, there is an increased risk of developing atherosclerosis.Atherosclerosis is most common in the elderly, especially men, and can reach any blood vessel, with coronary arteries, aorta, cerebral arteries and arteries of the arms and legs are the most affected.
Atherosclerosis is a disease that develops over time and is considered silent, so the appearance of signs and symptoms occurs only when there is a significant alteration of blood flow to the body, discomfort in the chest, shortness of breath, change in heart rate and severe pain.arms and legs.
Diagnosis of atherosclerosis can be made using tests such as cardiac catheterization and cardiac angiotomography, requested by the vascular surgeon, neurologist or cardiologist to perform the correct treatment, which is important to treat to avoid complications such as an aortic aneurysm.
Treatment of atherosclerosis depends on the severity of the disease and can be done with a lifestyle change, including exercise, food control, and medications to prevent vessel contraction. In the most severe cases, your doctor may recommend surgery to unlock your blood vessels..
Avoiding smoking and developing healthy habits such as exercise, a balanced diet, and control of blood pressure are good tips to prevent and control atherosclerosis.
Learn more about treating atherosclerosis.