High triglycerides usually do not cause symptoms, causing silent damage to the body, which does not often manifest itself in more serious complications such as pancreatitis.
However, in some people, there may be signs of high triglycerides such as:
- Triglycerides are fat particles present in the blood.
- As they are usually elevated with cholesterol values.
- These changes should be identified as before.
- In consultation with the doctor.
- And their treatment should be done as soon as possible.
- To avoid serious complications such as atherosclerosis.
- Pancreatitis.
- Enlarged stomach or fatty liver.
The normal value of triglycerides is up to 150 mg / dl, if it is higher than 200 mg / dl the rate is considered dangerous and requires the monitoring of a doctor to guide the treatment if necessary and a nutritionist to adjust the diet. reference values for cholesterol.
In case of high triglycerides, regular physical activity such as walking, running, swimming or cycling is recommended, less than 3 to 4 times per week for 30 minutes.
However, in more severe cases where it is not possible to reduce triglycerides in the blood only with physical activity and diet, your doctor may prescribe certain medications such as Gemfibrozile or Phenofibrate In addition, this compound may also cause an increase in VLDL cholesterol, which is responsible for increasing the chances of developing atherosclerosis.
In addition, it is also important to consult a nutritionist to start a balanced diet rich in fiber, fresh, low-fat vegetables and fruits, alcoholic beverages, sugar and processed foods. It is known as low triglycerides.