The feeling of nausea and discomfort is quite common and almost everyone has felt it at some point in life, to alleviate this discomfort several plants can be used.
The disease can be caused by several reasons, such as the side effect of certain medications you’re taking, the result of poor digestion, foods unfit for consumption, migraine, stomach inflammation, nerve tension, pregnancy, among others. you’re sick and what to do.
Natural remedies that may be indicated to combat nausea are
Poor digestion sickness usually occurs after a meal that is very copious or rich in fatty foods, such as sausages or frying, so the best teas for these situations are those that stimulate digestion, such as mint or chamomile for example.
In addition, fennel tea can also be a good choice, especially when your stomach is too full or when you have very frequent belching.
ingredients
Preparation mode
Add the selected plant to the hot water, cover, let stand for 5 to 10 minutes, filter and then take, still warm, unbladed.
Another relatively common cause of nausea is excess stress and nervousness, so it is very common for this discomfort to occur before important times such as presentations or evaluation tests.
So, to avoid this type of nausea, it’s best to focus on plants that reduce anxiety, nervousness and stress. Good options include lavender, hops or liabilities.
Ingredients
Preparation mode
The disease is also one of the symptoms of food poisoning when eating poorly prepared, expired or contaminated foods, in these situations it is almost certain that vomiting and even diarrhea, as well as nausea, will occur.
Although it is not recommended to use any type of medicine or plant that prevent vomiting, since the body needs to release the microorganism that causes poisoning, plants can be used to reduce inflammation and soothe the stomach, such as turmeric or chamomile.
ingredients
Preparation mode
Add the medicinal plant to the hot water, cover, let stand for 5 to 10 minutes, filter and then take, still warm, unblemished.
However, if the symptoms of poisoning are very severe, it is important to go to the hospital, as it may be necessary to start antibiotic treatment, for example, by checking the symptoms you should know in case of food poisoning.
In case of nausea caused by headaches or migraines, it may be recommended to take tanacet or white willow teas, as they contain analgesic properties, similar to aspirin, which relieve headaches and therefore improve the feeling of nausea.
Ingredients
Preparation mode
Add the medicinal plant to the hot water, cover, let stand for up to 10 minutes, filter and then take, still warm, unbladed.