The best straps to wear during pregnancy are soft and elastic cotton straps because they are more comfortable and effective in their function, this type of strap fits the woman’s body without compressing the belly, being even more practical and comfortable to use than adjustable straps containing brackets or Velcro.
The elastic fabric straps widen as the tummy grows and therefore does not squeeze the baby, interfere with blood flow, and can even be used to sleep.
- It is recommended to use a splint during pregnancy because it helps to maintain the belly.
- Without overloading the spine.
- Thus avoiding back pain.
- Especially at the end of pregnancy.
- Another advantage is to reduce swelling and heaviness of the legs as this improves the venous return of the legs.
- Legs to the heart.
The same benefits can be obtained using only one elastic for pregnant women, but with the growth of the belly, the mother-to-be may feel the need to buy another strap to better accommodate the entire belly.
Strips can vary in size, be a little larger than the panties or reach the stomach area, they can be used daily throughout pregnancy, but it is not always possible to use them during a second pregnancy because the orthosis material can stretch a lot. and expand at the beginning of another pregnancy.
Pregnant women may start using their braces as soon as they feel the need, when the woman reaches the ideal weight and takes the right weight during pregnancy, it may be necessary to start using them after 20 weeks of gestation, due to belly growth. those who gain weight quickly can start using it sooner.
In addition to personal taste, it should be noted that the woman may need 2 different suspenders for each pregnancy. Initially, only the elastic band can be used on cotton panties, and as the belly grows, a belt can be used about 20 cm high.
Models with zippers between the legs make it easy to move around the bathroom, which is very common during pregnancy. Leg straps, such as shorts, may be more comfortable and do not mark fine fabric garments, but are also warmer in summer. Built-in bra straps can be useful for wearing everything at the same time, but this means having to take off all your clothes to go to the bathroom.
When buying an orthosis, it is necessary to take into account the size of the belly, the convenience of carrying the orthopedic device and your daily need for spinal protection, since some are more effective than others, the best way is to go personally to a store, such as the one specialized in products for pregnant women and babies, and bring different models , avoiding buying on the Internet.