All the kitchens in the world have various types of cooking utensils and utensils that are usually made of different materials, the most common being aluminum, stainless steel and Teflon.
With advances in science and technology, every year different brands of kitchen utensils launch new products, made with more up-to-date versions of each material, that try to combine ease of use, durability and safety for health.
- Therefore.
- Whenever used without damage.
- According to manufacturer guidelines and properly maintained.
- Most pots are safe for health.
- Here are the main types of pots.
- What are their advantages and how to keep them properly to keep you safe:.
Aluminum is perhaps the most used material to make cooking utensils and cooking utensils because it is economical, lightweight and an excellent heat conductor, which speeds up the cooking of food and is better distributed.avoiding burned parts, which eventually produce potentially carcinogenic substances.
However, there is a slight risk of aluminum being released into food, but studies indicate that the amounts released are very low and that for this to happen, food must be stored in an aluminum container or pan for several hours and at room temperature., ideally, after cooking, remove the food from the pan and store in glass containers, if necessary.
Maintenance: This type of pan is easy to wash, using only warm water and a little neutral detergent, rubbing with a soft sponge.
Stainless steel pots, which can also be called stainless steel pots, are composed of a mixture of chromium and nickel, which is represented in the pot information using a equation usually “18/8”, meaning that the pot contains 18% chromium and 8% nickel.
This type of material is very resistant and durable and is therefore also widely used in various utensils, but it has a worse thermal conductivity and therefore it is easier for food to come out with more burned places., many stainless steel pots contain aluminum bottoms, which eventually distribute the heat better.Stainless steel pots are better suited for cooking food in water, as water also helps to better distribute heat.
How to take care of it: to make this type of pan last longer, wash with the soft part of the sponge cake and use the pump to dry it, so that it does not scratch, it is also not recommended to cook acid food in this type of pan and you must replace the pan if it is crushed or scratched.
Nonstick Teflon is a type of material commonly used to cover aluminum pans to prevent food from sticking to the pan, especially when you want to roast fat-free, for example.
Although this type of cooking utensil is known to cause health problems, if damaged, the FDA says they do not cause any health problems, even if the Teflon is accidentally swallowed; In fact, Teflon is chemically inert, meaning it doesn’t transform into the body, enters through the mouth and is removed into the stool.
However, what can carry health risks are non-stick pans or utensils that, in addition to Teflon, use perfluorooctanoic acid (PFOA), so it is ideal to always read the label when buying nonstick cooking utensils.
Maintenance: You should cook in this pan using only utensils that cannot scratch the nonstick coating, such as a wooden spoon or silicone utensils.In addition, to wash it is very important to use the soft part of the sponge and do not pass the pump.Finally, to ensure the proper functioning of the Teflon layer, the temperature should not exceed 260oC.
Copper is the second best heat conductive metal, behind only silver.Therefore, it is an excellent cooking material, as it guarantees a more regular preparation of food, with lower risk of burns.However, it is an expensive, in addition to heavier metal, which is most often used in professional kitchen utensils and cooking utensils.
While it is good to ensure a more regular temperature throughout its surface, copper should not come into direct contact with food, to avoid contamination, so pans made from this material usually contain a thin layer of aluminum or brass.
Maintenance: This type of pot is easy to maintain and can be washed with soap and water, just like the pump, however, being a material that stains very easily, can also be washed with lemon and a little salt, to remove stains.
The cast iron pan is an excellent choice as it presents no health risk, is very resistant and can cook at very high temperatures, suitable for meat or frying, in addition, during cooking, certain iron particles are released into food, serving as an excellent natural iron supplement that helps prevent iron deficiency anemia.
Although it is very good for your health, this type of pan is not very versatile because it is heavy, takes longer to reach the desired temperature and can accumulate rust.
Maintenance: This type of material should only be cleaned with water and a soft cloth or sponge.Avoid putting the dishwasher in the dishwasher and always being very dry after washing, to prevent rust build-up.
Ceramic, clay or tempered glass utensils and utensils can usually only be used in the oven to make roasts or soups, as they are materials that cannot adequately distribute heat and can therefore break if used directly on fire.Unlike most materials, they are harmless and do not release chemicals when used frequently.
For example, these types of utensils are less versatile than other pans, and can only be used for baking or preparing food, for example, they are also fragile materials, which can end up breaking very easily.
Maintenance: Ceramics and glass are very easy to maintain and only need to be washed with water, soap and a soft sponge.
Ollar stone is an ideal type of material for cooking food for a long time, since it gradually accumulates heat, for example, this type of material is often used for roasting on barbecues or on any type of heat source.
Although it is also a safe cooking material, it takes a long time to heat and therefore cool, which can cause burns if misused, in addition, it is heavy and can be more expensive than other types of cooking utensils.
Maintenance: the first time, the stethite should be washed with salted water and dried very well.In the following uses, it is recommended to clean only with water and not use soap, applying a layer of olive oil at the end, before drying.