Strawberry juice is a great way to supplement the diet and continue to lose weight as it is rich in fiber that helps decrease appetite, facilitating weight loss. This juice is also low in calories, as a glass contains only about 30 calories, so it’s a good way to replace snacks with more calories.
In addition, this juice is also a diuretic that decreases water retention by the body and swelling of the legs and stomach, which helps to lose weight and have a more defined silhouette, giving the feeling of a drier body.
- Wash the strawberries before removing the leaves from the top.
- Remove the leaves from the top of the cutter.
- Cut them into pieces and beat them with the other ingredients in the blender.
To lose weight with this lemonade you should drink 1 glass, 30 minutes before the meal and another drink 30 minutes before dinner, to reduce the appetite and decrease the urge to eat, especially during these two meals.