Tummy pain is a very common problem that can be caused by simple situations such as poor digestion or constipation, for example, and therefore can disappear without treatment, it is only advised to rest, avoid eating fatty or high-sugar foods and drinking plenty of water. .
However, when your stomach pain is very severe or lasts longer than 2 days, it is recommended to consult a general practitioner or family doctor to identify the cause and initiate appropriate treatment.
- Excessive intestinal gases are the main cause of stomach discomfort.
- Especially in people who experience repeated constipation.
- But intestinal gas can also occur when you have an intestinal problem.
- Such as irritable bowel or lactose intolerance.
- As well as when you eat many foods like eggs.
- Beans.
- Milk or soft drinks.
What we’re sorry for: In addition to a stabbing stomach pain, excess gas can also cause stomach swelling, acidity, a chest hook or frequent belations.
What to do: A good tip is to be careful with food and you can have a lemongrass tea with fennel once a day or take a medicine for gases, such as Luftal. Also learn to get a massage to help expel the gases faster.
Like excess gases, poor digestion is also a very common problem, which occurs when food is poorly mixed or when high-protein or excess-sugar foods are ingested.
What you feel: Other symptoms such as heartburn, frequent roars, full stomach and excessive fatigue are common.
What to do: In addition to taking care of your diet, you can choose to drink digestive teas, such as boldo or fennel tea, or you can also use some pharmacy medications, such as Gaviscon, Stomazil or fruit salt. See also other options to stop poor digestion.
Psychological problems caused by excessive stress, such as depression or exhaustion, can impair the functioning of the gastrointestinal system, causing abdominal discomfort that can be mistaken for stomach or bowel problems.
What you feel: Other signs may appear such as diarrhea, constipation, nausea, loss of appetite, difficulty sleeping or muscle aches.
What to do: It is ideal to try to relax to assess if the pain is decreasing, practicing light physical exercise, receiving a massage or sitting in a quiet room, for example. However, if symptoms persist, a doctor should be consulted to determine if there is another cause. Here are some natural ways to relieve excess stress.
Inflammation of the stomach mucosa, known as gastritis, or the presence of an ulcer can cause severe stomach pain, especially after eating or eating highly spicy or fatty foods.
What you feel: In addition to severe stomach pain, it is common to experience frequent nausea, loss of appetite, vomiting and swelling of the stomach.
What to do: When the pain is very severe, a gastroenterologist should be consulted for more specific tests such as endoscopy to assess the existence of an ulcer, for example. However, until the appointment, adequate nutrition should be provided to help relieve symptoms. See what the diet for gastritis and ulcer should look like.
Reflux occurs when the acid content of the stomach reaches the esophagus, causing irritation and inflammation of the lining of the organ. This problem is most common in people with hiaatus hernia, overweight, diabetes or smokers, but can occur in any person or age due to other problems, such as stomach changes or prolonged gastric drainage, for example.
What you feel: Pain usually occurs in the mouth of the stomach and is accompanied by a burning sensation in the throat, frequent screams, indigestion, bad breath or a lump in the throat. These symptoms may get worse when you bend your body or lie down right after eating.
What to do: Avoid lying down immediately after eating, sleeping with your bedside slightly raised, making dietary changes, and, in some cases, taking medications recommended by the gastroenterologist. See how the treatment is performed.
Food intolerances, such as lactose or gluten, occur when the body is unable to digest these substances, causing inflammation of the entire gastrointestinal system, causing general pain and discomfort after meals, especially when it comes to foods such as bread, pasta, cheese or milk.
What we feel: the pain is usually widespread and accompanied by other signs such as stomach swelling, diarrhea, excessive gas, irritability or vomiting. In addition, weight loss and muscle loss can occur over time.
What to do: in the face of suspected intolerance, a gastroenterologist should be consulted to confirm the diagnosis and initiate appropriate treatment. In these cases, you should avoid all foods containing the substance to which you have intolerance. Refer to the list of lactose-based or gluten-based foods to avoid.
Irritable bowel syndrome is a problem that causes inflammation of the lining of the intestine and may not have a specific cause or may be caused by excessive stress or sensitivity to certain foods, for example.
What you feel: It is common to experience abdominal pain accompanied by severe cramps, excessive gases, periods of diarrhea interspersed with constipation.
What to do: A gastroenterologist should be consulted to confirm the diagnosis and initiate appropriate treatment. In cases where it is possible to identify the cause of symptoms, this food or situation should be avoided. Understand how you can tell if it’s an irritable bowel.
Problems in the uterus, such as inflammation or endometriosis, as well as changes in the ovaries, such as cysts, are a major cause of stomach pain in women. Discover 7 other signs of uterine problems.
What you feel: This type of pain can usually be constant or colic type, and moderate to severe, as well as causing bleeding outside of menstruation or irregular menstruation, for example.
What to do: If there is pelvic pain that may be related to your menstrual cycle, it is important to see your gynecologist for tests, such as a vaginal smear or ultrasound, to identify if there are any problems and start appropriate treatment.
Some more serious problems that occur in the gallbladder and pancreas, such as stones or inflammation, can cause severe pain in the upper stomach that gets worse over time or becomes more intense after meals.
What you feel: In addition to severe pain, other symptoms may appear such as fever, stomach swelling, nausea, vomiting, diarrhea or yellow stools.
What to do: These problems should be treated quickly, and therefore if changes in the gallbladder or pancreas are suspected, you should go to the hospital to identify the problem and begin appropriate treatment. See how treatment is done for gallstones or acute or chronic pancreatitis.
Although intestinal worms are very common, especially in those who prefer rare foods, pain is often a rarer symptom, which occurs when worms have developed for some time.
What we feel: the most common symptoms of intestinal worms are weight loss, itching in the anus, diarrhea, changes in appetite, fatigue for no apparent reason and a swollen stomach.
What to do: You should consult a family doctor or gastroenterologist to take a worm medicine, such as albendazole, for example. Know what other precautions you should take to remove worms.
Abdominal pain is rarely a sign of cancer; However, more advanced stomach or bowel cancer conditions can cause constant and difficult-to-describe pain.
What you feel: in case of cancer, the pain is almost always accompanied by other symptoms such as blood in the stool or vomiting, very dark stools, constant feeling of heaviness in the stomach or region, frequent fatigue or unexplained weight loss. . See what other signs can alert you to stomach or bowel cancer.
What to do: If you suspect cancer, especially if you have a family history of cancer, it’s a good idea to see a gastroenterologist. In addition, people over the age of 50 should undergo frequent endoscopies and colonoscopies because they have an increased risk of developing cancer.
In stomach pain situations, it is recommended to see your doctor when:
In these cases, it is necessary to take the medication prescribed by the doctor to maintain the proper functioning of the body, avoiding dehydration.