Pain at the end of the spine is usually not severe and can be the result of poor posture or repetitive exertion, for example, it is easily resolved with rest and a slight massage at the pain site. However, when the pain becomes severe and constant, it is important to see your doctor for symptoms to be assessed, the diagnosis is made, so that treatment can be started.
Pain treatment at the end of the spine can be done with the use of muscle relaxants or anti-inflammatory medications, depending on the type of pain and medical advice, as well as physiotherapy sessions to strengthen muscles and relieve symptoms.
- Spine tip pain is generally not severe and can be easily resolved with rest.
- Physiotherapy sessions.
- And the use of anti-inflammatory medications.
- For example.
- The main causes of back pain are:.
Lumbalgia is a pain in the limb of the spine that may or may not be accompanied by pain in the legs or buttocks that can last less than a month. Lower back pain can be caused by poor posture, back pain, physical inactivity, local infection, or even a tumor.
What to do: In the case of lbp, treatment can be done with the use of medications, such as muscle relaxants and anti-inflammatory drugs, for example, always with medical advice. Physical therapy may also be recommended to strengthen muscles and reduce pain. Watch some home strategies against back pain in the video below:
The sciatic nerve begins at the end of the spine and, when inflamed or compressed, can cause severe back pain, as well as pain in the buttocks and legs. Inflammation of the sciatic nerve can also cause difficulty keeping the spine straight and low and pain when walking. Learn more about the sciatic nerve.
What to do: When noticing the first symptoms of sciatic nerve inflammation, it is important to consult an orthopedist so that the diagnosis can be made and treatment can be started, which can be done with the use of anti-inflammatory medications to relieve symptoms, as well as physiotherapy sessions to reduce pain, inflammation and strengthen the lower back and thus improve quality of life. Here’s how to treat the sciatic nerve at home.
Repetitive activities involving lower back, such as cycling or squatting often during the day, can cause inflammation of the muscles and ligaments in the area, causing pain in the limb of the spine.
What to do: In case of pain in the limb of the spine due to repetitive exertion, rest is recommended and, if necessary, take anti-inflammatory drugs, such as diclofenac for example, to relieve symptoms. However, if the pain doesn’t go away even with the use of anti-inflammatory medications, it’s important to go to the orthopedist to look for the cause of the pain.
Poor posture is one of the main causes of pain at the end of the spine, as poor sitting posture, for example, can cause high pressure on the tailbone, resulting in lower back pain.
What to do: If the pain at the end of the spine is the result of poor posture, you can get up during the day to stretch and give a light massage in the pain area. In addition, it is important to correct posture to avoid further pain or other problems. Discover 5 tips for getting the right posture.
Herniated disks occur when the intervertebral disc leaves the site, causing nerve compression in the area and pain in the lower back. In addition to pain at the end of the spine, there may be difficulty walking and crouching, weak legs, and even changes in bladder function due to compression of the local nerves. Know the symptoms of herniated disks.
What to do: When a herniated disk is suspected, it is important to go to the orthopedist to make the diagnosis by evaluating symptoms and imaging tests, such as x-rays. In addition, it is important to perform physiotherapy sessions to improve a person’s quality of life. See how physical therapy is performed for herniated disks.
The main symptom of kidney stones is acute pain in the back extremity, specifically in the lateral region, which is caused by the presence of kidney stones that cause inflammation and obstruction of urine flow in the urinary tract. See what the signs and symptoms of kidney stones are.
What to do: If symptoms of a kidney attack occur, it is important to consult a nephrologist so that tests can be done to identify the presence of stones and their size to determine the best treatment. However, to avoid kidney stones, it is important to have healthy lifestyle habits, with a balanced diet and regular physical activity, in addition to drinking at least 2 liters of water throughout the day. Learn what to do to relieve kidney cramps.
It is recommended to see your doctor when the pain at the tip of your spine is severe, constant, does not go away at rest and other symptoms appear, such as:
Seeing your doctor is important so that tests can be done to complete the diagnosis and thus start treatment as soon as possible, avoiding the progression of pain and complications.