Pain at the end of the spine is usually not severe, but it could be the result of poor posture or repetitive exertion, for example, it is easily resolved with rest and a slight massage in the sore area, but when the pain is severe and constant, it is important to go to the doctor for evaluation of symptoms, if the diagnosis is successful and , in this way, the best treatment can be initiated.
Treatment of pain at the end of dissemination may be discontinued with the use of muscle relaxants or anti-inflammatory medications, depending on the type of pain and medical advice, as well as physiotherapy sessions to strengthen muscles and relieve symptoms.
- Pain at the end of the spine is usually not severe and could be easily resolved with rest.
- Physiotherapy sessions.
- And the use of anti-inflammatory drugs.
- For example.
- The main causes of pain at the bottom of the sound:.
Lower back pain is pain at the end of your spine that can accompany the amount of leg or buttock pains that can last less than a month. Lumbar pain can be caused by poor posture, physical inactivity, local infection, or even a tumor.
How to treat: In case of lower back pain, treatment may be pirated with the use of medications, such as muscle relaxants and anti-inflammatory drugs, for example, even under medical supervision. Physical therapy may also be recommended to strengthen muscles and reduce pain. Watch the video below for some home strategies against the spread of pain.
The sciatic nerves begin at the end of the spine, and when the pill becomes inflamed, it can cause severe pain in the lower part of the spine, in addition to the buttocks and throbbing pain. Learn more about sciatic nerves.
How to treat: When you notice the first symptoms of sciatic nerve inflammation, it is important to consult an orthopedist to make the diagnosis and begin treatment, which may help with the use of anti-inflammatory medications to relieve symptoms in addition to treatment sessions. physiotherapy to reduce pain, inflammation and strengthen the lumbar spine and improve quality of life. Learn more about sciatic nerve treatment at home.
Repetitive activities that include the lower back, such as cycling or squatting a lot during the day, can cause inflammation of the muscles and ligaments in the area, causing pain in the lower spine.
How to treat: In case of pain in the lower spine from repeated exertion, it is advised to remain at rest and, if necessary, take anti-inflammatory drugs, such as diclofenac, for example, to relieve symptoms. , if pain is not included in the use of anti-inflammatory medications, it is important to contact the orthopedist to find the cause of the pain.
Posture is one of the main causes of pain at the end of the spine, as poor sitting posture, for example, can cause very high pressure on the legs, resulting in lower back pain.
How to treat: In case the pain in the part of the spine is the product of a suitcase, you can get up during the day to stretch and do a light massage in the sore area, it is also important to correct the posture to avoid further pain and the appearance of other problems.
Herniated disk occurs when the intervertebral disc is sold instead, causing compression of nerves in the area and causing pain in the lumbar region. In addition to pain in the lower spine, it can be difficult to walk and squat. , weakness of the legs and even a change in the functioning of the body due to compression of the local nerves. Learn about the main symptoms and how to prevent herniated disk.
How to treat: For a herniated disk, it is important to help the orthopedist make the diagnosis by evaluating symptoms and imaging tests, such as x-rays. Quality of life. See some exercises you can do.
The main symptom of kidney stones is acute pain at the bottom of the spread, more specifically in the lateral area, which is caused by the presence of stones in the kidneys that cause inflammation and obstruction of urinary flow in the urinary tract.
How to treat: In case of symptoms characteristic of renal infarction, it is important to consult a nephrologist in order to perform tests that verify the presence of the stones and their size, in order to define the best treatment guidelines. To avoid the formation of stones in the kidneys, it is important to have healthy lifestyle habits, with a balanced diet and regular exercise practice, in addition to drinking at least 2 liters of water out of the day. Colic.
It is recommended to see your doctor when the pain at the end of your spine is severe, in the past even at rest, and other symptoms appear:
Visiting your doctor is important so that you can check for scans that allow you to complete the diagnosis and thus start treatment earlier, preventing the progression of pain and its complications.