The mixture of baking soda and lemon has become increasingly popular, especially as some reports indicate that this mixture can help in certain cosmetic situations, whiten teeth or eliminate scarring leaving skin more beautiful. .
In addition, the mixture of bicarbonate with lemon has also gained great popularity as a home remedy, to relieve symptoms of reflux, especially stomach pain and constant acidity.
- However.
- Few scientific studies carried out with the mixture that can demonstrate these benefits.
- In this way.
- And based on lemon and bicarbonate.
- We will explain individually the possible effect of these ingredients.
- For each of the most common uses:.
There have been several studies using sodium bicarbonate for oral health, but the substance is capable of removing excess bacteria from the mouth, reducing dental plaque and therefore leaving teeth white.
In addition, a 2017 survey, with toothpastes containing baking soda in their composition, also concluded that these creams were able to remove surface stains from teeth, due to the presence of bicarbonate.
In the case of lemon, a 2015 study showed that lemon contains acids that can destroy tooth enamel, increasing the risk of tooth sensitivity and the appearance of cavities.
There are still no studies demonstrating the effect of lemon bicarbonate mixture on the health of your teeth, it is not recommended to use it, especially because of the risk of applying lemon to the teeth, it is ideal to consult a dentist for professional whitening.
See: Learn more about the main dental whitening options
Bicarbonate, due to an alkaline pH of 9, is a substance that has demonstrated its ability to increase the pH of the gastric content, making it less acidic, in this way the support can help alleviate the typical symptoms of reflux, which occur the stomach contains the esophagus.
Lemon has an acidic pH of 2, is a pH higher than the gastric content that is 1. 2 and is not enough to neutralize acid and relieve symptoms, however, there are antacids for sale in pharmacies, which combine baking soda with lemon producing sodium. citrate, a substance that prevents very abrupt changes in the pH of the stomach.
Some antacids contain baking soda and lemon in their composition, but this combination is made in a laboratory with very precise corners for each ingredient, because it is very difficult to measure these ingredients correctly at home, so as not to add a higher level of lemon juice. , it is advisable to prefer the use of an antacid purchased from a pharmacy, rather than mixing lemon with baking soda.
In fact, if the mixture contains the most bicarbonate, it could leave the stomach with a very alkaline pH, making digestion difficult and increasing gas formation. And in situations where the mixture contains a very large amount of lemon, pH can remain acidic, without relieving symptoms.
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Lemon is an ingredient that contains natural acids such as vitamin C, which is used in some exfoliating creams, to remove the surface layer of the skin and help mask scars; However, when used in its natural form and without other ingredients mixed in the laboratory, vitamin C will not be properly absorbed by the skin and therefore will not produce the right fur.
In addition, if used in excess lemon juice, it can cause changes in the pH of the skin, which is more acidic, when this occurs, the skin tends to stain or irritate it, as well as increase sensitivity to UV rays, which increases the risk of skin burns.
No study on bicarbonate shows its beneficial effect on the skin, however, even an alkaline pH can influence the pH balance of the skin by increasing the risk of damage.
To remove skin scars it is important to consult a dermatologist, as this doctor will be able to evaluate the type of scar and indicate the best treatment available, which may not include the use of peeling, however, even if peeling is indicated. , it is ideal to use products with a pH that does not damage the skin