Here you will find everything you need to know to sleep well and wake up rested, ready for a new day. Here we talk about problems that can prevent you from sleeping or decreasing sleep quality, such as insomnia, difficulty sleeping, apnea, snoring and sleepwalking.
Restful sleep is a necessity for the human being, but there are countless situations that can affect a good night’s sleep, here you will find the symptoms, the tests that may be indicated and everything you can do to overcome insomnia, snoring, sleepwalking and other sleep disorders. .