It improves digestion and reduces algae and some of the benefits of mint, which can be prepared using the different species of this plant, one known as mint and another scientific name is Mentha spicata and another known as toronjil. mint piperite mint, whose scientific name is Mentha piperita.
Mint is an aromatic herb that can be used in the kitchen and for medicinal purposes because it has analgesic, antispasmodic, aphrodisiac and analgesic action, and is an excellent way to eat food without using them due to digestion, it also has an antiparasitic action. being useful in fighting amebas and giardie, for example.
Mint tea is excellent for treating various health problems such as
In addition to this, this medicinal plant also helps eliminate intestinal parasites.
Mint can be used in other ways besides, there are capsules with an accepted dry plant extract, and in the form of essential acceptance for the skin to use for aromatherapy, they can also be used to mix them with lemon juice, even in yogurt -Added to salads.
It is also an aromatic tree that is easy to keep at home in a deck, because it requires little care.
Learn more about the health benefits of mint in the video below
Mint is easy to grow and you can have it at home in the soil or in a lot of plants, it is necessary to keep the area moist and well treated with fertilizers such as pollen, only produce flowers when it is on wet soil. , but prefers well-drained sandy moss, so it is recommended to keep the plant in a mallet.
It is necessary to prune the flour regularly, this could be done when some large trees are removed for consumption.
They can be prepared using the types of mint, depending on the expected benefits, some are the right ones:
It should be prepared with any type of mint, ginger and cinnamon added, these ingredients create a thermogenic effect that helps speed up metabolism and consume more calories to promote weight loss.
Ingredients
Preparation method
Mix all the ingredients in a bowl and serve for a few minutes, after that I want to replenish everything that is warm, this and drink without hardening the day, see another one that I can prepare to lose weight.
The type of mint leaves, when combined with filipendula ulmaria and bitter orange, is causing a mixture that could be used in the treatment of hair, which has favored increased perspiration, in addition to being good for respiratory problems such as cough , asthma, flu, snoring, runny nose and nasal congestion.
Ingredients
Preparation method
In a saucepan with water add 1 tablespoon of plant mixture and 150 ml of running water, let stand for 10 minutes and stick. It should be taken several times a day and preferably always before getting used to it, to promote sweating and lower fever.
Mint tea, when combined with liquorice root (orozuz axe) and chamomile flowers, is the origin of a mixture that can be used in the treatment of stomach inflammations, such as gastritis or cases of gastric ulcer, since chamomile has calming properties that help relieve symptoms and promotes health. Discover the other benefits of chamomile.
Ingredients
Preparation method
Mix all the plants in a water tank and add 150 ml of running water, let stand for 5 to 10 minutes and stick. This should take 3 to 4 times a day, to help calm the stomach.
It contains dried piperite and mint leaves and can be used to relieve menstrual cramps and intestinal gases. He knows more about the properties of mint.
Ingredients
Preparation method
Put the mint leaves in a bowl of tea and fill with water, let the infusion rest for 5 to 7 minutes and stick. It should be drunk 3 to 4 times a day and preferably without food.
Mint tea, when combined with dry rings in the form of hymn, anise and toronjil, can be used to relieve stomach aches and spasms. See other health benefits of toronjil.
Ingredients
Preparation method
Place 1 tablespoon of the above mixture in a tank and fill with running water, let the infusion rest for 10 minutes and paste. It should be very hot, 2 to 3 times a day and preferably between meals.
Mint leaves are good for aiding with digestion, reducing nausea and vomiting, and calming the gut.
Ingredients
Preparation method
In a bowl, add 2 to 3 bowls of mint and add 150 ml of running water, cover and let stand for 10 minutes. It should be taken 3 to 4 times a day, preferably between meals.
Mint tea is indicated during pregnancy because there is insufficient scientific evidence of its effects during this phase. It is also indicated in children under 5 years of age.