Lavender is a very versatile medicinal plant, which can be used to treat various types of problems such as anxiety, depression, digestion and even insect stakes, for example, for its relaxing, soothing, antispasmodic, analgesic and anti-depressive properties.
This plant can also be used as lavender or splendor, but its scientific name is Lavandula angustifolia and can be purchased in natural products, pharmacies and in some holiday markets.
Lavender is used to treat various problems, with various effects on the body, such as:
However, it is always best to consult a nutritionist so that if the plant can be used for the type of problem it presents, if there is another plant with better effect.
The parts that are used in lavender in its flowers, today and high to have them, essential to use in the kitchen.
Lavender is good for treating digestive problems, stomach irritations, migraines, spasms and bronchial asthma, and can be prepared for the following path:
Ingredients
Preparation method:
It can be consumed up to 3 times a day, and it is recommended to take it after each main meal.
The hot lavender bath has an excellent relaxing, soothing and soothing effect that helps in treatment when there is too much stress and your problems. To prepare a lavender bath, simply add 100g of dried lavender flowers or 6 to 7 drops of plant oil essences.
Another way to use lavender in the bathroom is to put 100 g of lavender flowers on a thin canvas, tie it to a bag and place the bag in the water with a rope, for example. This way, water comes in. Contact with the plant and the medicinal properties of lavender spread throughout the body. Instead of dried flowers, an essential acceptance of the plant can also be used, which could previously be used in chamomile or mint bags, for example.
In addition, bags containing dried plant flowers, which must be placed under the pillow, can also be used to treat stress and fat problems to make them work overnight, soothing and relaxing.
The essential acceptance massage of lavender in the past, is especially indicated to soothe the headaches caused by stress and muscle tension. To perform this massage, you must rub 4 to 5 drops of essential acceptance on your fingers and continue massaging the movements in a circular way. movements for a few minutes. In case you feel that the headache is the product of a tension in the body, even massages should be massaged into the back of the body with circular movements.
In addition, due to its soothing properties, essential oil can also be used to treat insect pens, and we recommend applying 1 to 2 drops of oil in the meadow.
The main side effect of lavender is drowsiness, due to its relaxing and soothing properties, but this only occurs when over-ingested.
Lavender is contraindicated in patients with gastric ulcers and during the procedure, and is also contraindicated in patients allergic to essential acceptance.
In addition, lavender also has beneficial properties for the skin and face and could be used as a natural moisturizer.