Feeding during the dengue period should be based on the consumption of protein-rich foods and protein sources, which help prevent anemia and strengthen the immune system, it is also important to avoid certain foods that can worsen the disease by pushing red fruits, for example, because they increase the risk of bleeding from salicylate contamination.
Maintaining a good nutritional condition of the body to combat dengue, it is important to eat several times a day in small portions, rest and drink between 2 to 3 liters of water a day to keep the body hydrated.
- Bad foods for people with dengue are mainly high in protein and protein.
- Both of which are important nutrients for preventing anemia and increasing platelet formation.
- As these blood cells become concentrated when they have dengue and therefore are important for prevention bleeding.
Therefore, protein-rich and hierarchical foods that help fight dengue in low-fat meats; white meats such as chicken, turkey and fish; dairy products and their derivatives; as well as other foods such as eggs, beans, chickpeas, lensjas, beetroot and cocoa in octopus.
Some studies indicate that vitamin D supplementation may help the immune system fight the disease, because it has an effective immunomodulator; as well as vitamin E supplementation, for its antioxidant power that protects cells and improves the immune system, however, more studies are needed than they are.
Foods to prevent dengue are those that contain salicylates, a compound produced by some plants as part of their defense system against certain microorganisms, because these compounds act in the same way as aspirin, their excessive consumption could dilute the blood and delay blood clotting. favoring the development of bleeding These foods are:
In addition to avoiding these foods, some medications are also contracted in cases of dengue such as aspirin or AAS (aspirin), for example. Learn more about dengue treatment.
The suite changes a three-day menu that will help you recover faster from dengue:
White pancakes 1 baby pot
The songs included in the menu vary depending on age, gender, physical activity and how they meet the patient, as it is ideal to help a nutritionist complete a complete assessment and develop a nutritional plan tailored to their needs.