Saffron is a medicinal plant, also known as turmeric, safflower or turmeric, with an anti-inflammatory action that can be useful for treating all inflammations of the body, but is also widely used to regulate menstruation and release the intestine. .
Its scientific name is Crocus sativus and can be purchased in health food stores, pharmacies and in some markets and fairs, for an average price of 25 reais 5 grams.
- A good strategy to use turmeric to improve digestion while eliminating stomach pain and gastritis is to always use turmeric to season food as it has properties that facilitate the passage of food to the stomach and how good it is.
- Helps fight gastritis.
Saffron has anti-tumor, anti-inflammatory, antioxidant, laxative, diuretic and antispasmodic properties, and can be used for different purposes and therefore has several benefits, such as:
In addition, turmeric can help treat hemorrhoids, asthma, bronchitis, tendinitis, arthritis and regulate the menstrual cycle.
Saffron consumption is not recommended in breastfeeding or pregnant women, as it may promote contraction of the uterus, causing abortions and bleeding. Other side effects include drowsiness, delusions, vomiting, diarrhea and dizziness.
Saffron can be found as a spice, being useful for seasoning foods, especially meats and sauces. In addition, it can also be used as a home remedy.
Saffron rice is a great way to enjoy all the benefits of saffron and rice. See what the benefits of rice are.
Ingredients
Preparation mode
To make rice with saffron, you must first saute the onion in olive oil until golden brown, add the rice and stir a little. Then add the water, saffron, salt and pepper and simmer for a while until cooked through.