Rosemary tonic is an excellent stimulant to improve memory, rosemary has moisturizing, revitalizing and restorative properties, in addition if used as a lotion can relieve muscle aches, but the most striking feature of this medicinal plant is its functioning in the brain.
It is a shrub with aroma typical of the Mediterranean region, its leaves are delicate, fragrant and rich in essential oils, can be used in various forms, in the form of tea, infusion, seasonings and many others.
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Ingredients
Preparation mode
Add the rosemary leaves to a cup of boiling water and cover, leave to cool, filter and drink afterwards.
Rosemary strengthens, improves memory and also serves as a home remedy against vertigo.
Another way to improve memory and concentration is to regularly eat foods rich in omega 3 such as fresh tuna, salmon and chia seeds, for example, it is also recommended to drink green tea throughout the day and eat 1 square of bitter chocolate after breakfast.more tips in this video: