Rosemary is an aromatic plant that has different properties thanks to its tonic, stimulating, antiseptic, diuretic, healing and antimicrobial action, as well as having hepatoprotective and gastrointestinal effects, helping to improve the digestion of food.
Its scientific name is Rosmarinus officinalis and its parts are used in flowers and flowers. It can be purchased in supermarkets, natural products stores, pharmacy handling and certain festivities.
The main advantages of using sound are
Help me improve the nervous system and stimulate the overall tonic of circulation and stimulate the central nervous system, so this helps in cases of brain overload due to work, improves memory, concentration and reasoning, such as preventing problems such as depression and anxiety.
This plant also helps reduce memory loss that occurs naturally in older people, so it can be used in an essential form of acceptance to achieve aromatherapy.
The child also helps to improve digestion as it has an antispasmodic action by reducing gas production and reducing bloating, likewise this hierarchy also helps to improve acidity by its antacid action and tannins responsible for protecting the intestine from irritation and inflammation, reducing blood and diarrhea.
In addition, it has antibacterial properties that help treat gastritis caused by the bacterium Helicobacter Pylori and help control bile secretions, improving fat absorption in the gut.
This aromatic plant also has hepatoprotective and diuretic effects, which stimulate liver enzymes that detoxify and remove toxic substances from the body through urine, as well as protect the liver from infections and inflammations such as hepatitis.
It also controls bile secretion by helping to treat gallbladder pests as well as chronic cholelithiasis.
It is rich in antioxidant acids such as rosmarinic acid, carnosic acid, ferolic acid and tannins that help improve the immune system, prevent infections and improve skin health.
In addition, antioxidants prevent the formation of free radicals that damage cells, so this plant can have great potential as an antitumor drug, preventing changes in cells.
The fragrance is used in aromatherapy to reduce stress and anxiety in conjunction with the essential acceptance of lavender, as it helps to reduce blood pressure and control the barking of the heart, generating a feeling of calm and tranquility. Learn more about aromatherapy to treat anxiety.
It has anti-inflammatory and analgesic properties, as well as improving blood circulation in general, so it can be used for varicose veins and to relieve pains caused by migraines or jackets, headaches, arthritis and gout.
In addition, I help improve symptoms caused by PMS such as abdominal cramps, regulate irregular menstruation, and reduce excessive bleeding during menstruation.
This aromatic plant has decongestant and febrile properties, so it helps treat the flu and cold, reducing temperature, softening mucus and relieving sore throats.
Also, for its antispasmodic action, it is useful for treating asthma, chronic diseases, whoorine cough and bronchitis.
They are used to aromatize food and flowers to prepare and make stimulant baths. Similarly, you can also use its essential acceptance, so its use will depend on the condition to be treated:
Rosemary bath for rheumatism or skin disorders: put 50 g of rosemary in 1 liter of water, cover, let it rest for 30 minutes and paste. The continued use of this water also drops.
Romero Essential Acceptance: can be used in aromatherapy treatments, can be used to soothe breathing problems, it can also be used for stimulating bath massage.
It can also be used in the preparation of meats, baked porridge, unhealthy snacks or toast, for example, and thanks to its intense flavor and a special touch to the food.
Excessive consumption of rosemary can cause problems such as nausea, vomiting, kidney irritation and allergic reactions.
In addition, its use as a medicine is indicated for contrast in people with a history of seizures, pregnant and nursing women.