Remedies indicated for back pain should only be used if prescribed by your doctor, as it is important to know first the cause of back pain, and if the pain is mild, moderate or severe, so that the treatment is just as effective. as much as possible.
However, in some cases, the person may take a painkiller or anti-inflammatory, if he is able to identify the reason why he or she has this pain, which may have occurred because he was sleeping in an uncomfortable position, or because he was sitting on the computer for a long time in a bad position, lifting weights or practicing a particular exercise that caused him muscle pain like what.
Medications your doctor usually prescribes for back pain include
These remedies can be used to treat pain in the lumbar, cervical or back spine and the dose should be set by the doctor, depending on the cause of the pain in the spine. Learn about the causes and how to treat back pain.
An excellent home remedy for back pain is to make a warm compress, as the heat relaxes the muscles and activates the blood circulation in the area, which decreases the pain.
An excellent natural solution to complement the treatment of back pain is tea or ginger compress, for its anti-inflammatory, analgesic and vasodilator properties.To make the tea, put about 3 cm of ginger root in 1 cup of water and boil for 5 minutes, then filter, let cool and drink up to 3 times a day.To make the ginger compress, simply grate the same amount of ginger and apply it to the back area, covering with gauze, for 20 minutes.
Other tips for relieving back pain include
These measures may be sufficient to treat back pain or may supplement treatment with medications prescribed by your doctor.