Psychosomatic diseases are mental illnesses that manifest physical symptoms such as stomach pain, sweating and psychological causes; it appears in people who have a high level of stress and anxiety, but it’s a way for the body to physically show that something is wrong, both emotionally and emotionally.
The main signs and symptoms that may indicate the presence of psychosomatic disease are:
- These symptoms occur because stress and anxiety cause increased nerve activity in the brain.
- As well as increasing levels of certain hormones in the blood such as adrenaline and cortisol.
- Many organs of the body such as the intestines.
- Stomach.
- Muscles.
- Skin and the heart have a direct link with the brain.
- Being the most affected by these changes.
If symptoms persist, they cause emotion-associated diseases such as gastritis, fibromyalgia, psoriasis and high blood pressure, for example, even in some cases, symptoms can be so severe that they can create a feeling that the person is suffering from a heart attack, stroke or seizure, so your doctor may indicate rapid anxiolytic-based treatment.
Anyone can develop a psychosomatic disease because we are all exposed to situations that generate anxiety, stress and sadness. For some situations that could lead to the onset of these diseases are:
In the event that the person’s symptoms may be associated with psychosomatic disease, the person finds that the person is anxious or stressed frequently, so it is recommended that a GP attend him or her to indicate the achievement of the medical examination. Diagnostic tests that allow to exclude other diseases and, if necessary, the doctor can refer the individual to the psychiatrist and / or psychologist.
The support of a psychologist in these situations is very important, because it is necessary for the individual to identify the reason for his stress and anxiety, so that he can face the problem and adopt habits and strategies that promote the feeling of well-being. .
He complains of serious psychosomatic diseases
Treatment is done with medications to relieve symptoms such as pain relievers, anti-inflammatory drugs, and nausea medications. Also, if your doctor deems it necessary, you may order anxiolytic medications such as Diazepam or Alprazolam, antidepressants such as Sertraline or Citalopram, for example. . If it is necessary to help the psychiatrist adapt the doses of these drugs according to the response of the individual.
In addition to medication use, people with psychosomatic diseases should perform several psychotherapy sessions to identify the problem and look for strategies to solve it. Doing leisure activities such as exercising, yoga, dancing, painting or learning to play an instrument can help release stress and reduce anxiety.
There are also natural alternatives to help calm anxiety and relieve emotional symptoms, so you can enjoy soothing properties such as chamomile and valerian, as well as learn and apply meditation and breathing techniques during the day.