Treatment of psychological trauma will depend on the severity of the impact caused on the individual, but is usually done with psychotherapy, through conversations on the subject, so-called resilience.
In some cases, medications may be prescribed to reduce anxiety, combat depression, and help you sleep better.
- This type of treatment should be applied to all people who have experienced some form of physical or emotional aggression.
- Even if the symptoms are very mild.
Not providing adequate treatment for psychological trauma can lead to difficulties in interpersonal relationships for life, which can have unpleasant consequences, such as an exaggerated level of mistrust that can affect you personally and professionally.
Some examples of situations that can generate psychological trauma are separation from parents, betrayal, violent assault, kidnapping, physical assault, bullying, and serious traffic accidents.