Vitamin C and E supplements are not recommended during pregnancy, especially in high-risk pregnancies, when pregnant women have problems such as preeclampsia, hypertension, kidney problems, diabetes and clotting difficulties, for example.
In fact, the use of supplements with these vitamins combined is associated with increased abdominal pain during pregnancy and an increased risk of premature rupture of the membranes, which is a complication of pregnancy in which the rupture of the amniotic pouch occurs before the onset of labor and therefore , is associated with an increased risk of preterm birth.
- In pregnant women.
- Premature rupture of membranes occurs when the amniotic sac around the baby ruptures before labor begins.
- If this rupture occurs before the 37th week of pregnancy.
- It is called premature rupture of premature membranes.
- Which can lead to the onset of a preterm birth.
- And the sooner the bag breaks.
- The greater the risk.
- For mom and baby.
In case of premature rupture of the membranes, your doctor may choose to continue your pregnancy or trigger labor, if there is a risk to the baby. Know the consequences of preterm birth.
Supplements during pregnancy should only be used in the opinion of the doctor or nutritionist, it is important to respect the recommended dosages and frequency of use of the supplement.
Pregnancy-specific supplements contain sufficient amounts of nutrients, so you don’t need to use more supplements to get greater benefits, as excess vitamins and minerals can also be dangerous for the body. Learn about the vitamins and minerals recommended for pregnant women.
In addition, a balanced diet, rich in fruits and vegetables, already provides the necessary nutrients for a healthy pregnancy, and vitamins C and E are easily found in foods such as orange, tangerine, pineapple, kiwi, sunflower seeds and peanuts. .