Acidity is a burning sensation in the stomach area that can spread to the throat and occurs frequently during the second or third trimester of pregnancy, but some women may experience symptoms earlier.
Heartburn during pregnancy is not severe and poses no risk to the mother or baby, although it is quite uncomfortable. However, if heartburn is accompanied by other symptoms such as severe pain, rib pain or pain in the upper right stomach, it is important to see your doctor, as this may be a sign of more serious situations that need to be treated quickly.
- Heartburn during pregnancy is a common situation that can be easily mitigated by changes in eating habits.
- Such as avoiding fried foods.
- Pepper-rich or overly spicy foods.
- And avoiding drinking fluids during meals.
- Which should be done in small amounts.
- To quickly relieve the burn.
- You can try to drink 1 glass of milk.
- Preferably skimmed.
- Because the fat in the whole milk takes longer in the stomach and may not help.
Heartburn during pregnancy usually occurs in the second and third trimesters of pregnancy due to increased production of the hormone progesterone, which allows uterine muscles to relax to allow it to grow and behave in the baby.
On the other hand, the increase in progesterone promotes a decrease in intestinal flow and a relaxation of the esophageal sphincter, which is the muscle responsible for closing the division between the stomach and esophagus, which eventually allows stomach acid to return to the esophagus. and the throat more easily, resulting in heartburn symptoms.
In addition, as the baby grows, the organs become less space in the abdomen and stomach are compressed upwards, which also facilitates the return of food and gastric juice and, consequently, the onset of symptoms of pyrosis.
Although heartburn is a typical pregnancy disorder, some precautions help combat this problem:
Heartburn usually disappears after delivery, as the stomach has more space in the abdomen and female hormones return to normal. However, women who gained a lot of weight during pregnancy may still have heartburn symptoms up to 1 year after delivery. In addition, heartburn can be a symptom of reflux during pregnancy, which should be treated according to medical advice. Learn more about reflux during pregnancy and what treatment should look like.
In most cases, heartburn improves with diet and lifestyle changes, but in case of constant and severe acidity, your doctor may recommend magnesium or calcium-based remedies, such as Magnesia Bisurada or Leite Leite tablets. Magnesia or medications like Mylanta Plus, for example. However, it is important to remember that any medication should only be taken under medical supervision, as it may interfere with the baby’s development.
Other options include home remedies that relieve heartburn, such as peeling a small piece of potato and eating it raw. Other options include eating an unpeeled apple, a piece of bread or a cream cookie, as they help repel gastric contents in the stomach to naturally combat heartburn.
Watch the video below to learn more about heartburn during pregnancy and how to combat it: