Nasal congestion during pregnancy is normal due to increased estrogen hormone and the volume of blood that cause veins in the nose to swell and produce more mucus, plugging the nose.
Nasal congestion during pregnancy does not harm the baby and, although it may be present from the beginning of pregnancy, tends to worsen in the 3rd trimester of pregnancy and disappear after delivery.
- Nasal congestion during pregnancy.
- Also called gestational rhinitis.
- Can be released with homemade and natural measures.
- Such as taking a hot bath.
- Washing your nose with a saline solution.
- Or inhaling water vapour.
- Used under the direction of the obstetrician.
- As they can harm the baby.
Some natural and homemade solutions to unlock nasal congestion during pregnancy include:
Discover other options to uncover your nose by watching our video with recipes of home remedies:
Nasal sprays, such as Sorine or Neosoro, for example, should only be used as a last resort and under the direction of the obstetrician accompanying pregnancy.
Pregnant women with nasal congestion can use an air humidifier because it increases air humidity, facilitates breathing, and helps the nose open. A homemade option to moisten the air is to place a container with hot water or a damp towel in the room or in the living room. Room.
Pregnant women can also inhale with a saline solution, using an inhaler, to help moisten the airways and unlock the nose.
To use an inhaler, simply place a saline solution in the container, connect the hose or cable to the container, turn on the inhaler, and place the mask on your face, which should be tight, covering your nose and mouth.
Discover some techniques to relieve this discomfort: How to uncover the nose.