Pineapple juice to reduce pregnancy nausea

Pineapple and ginger juice is an excellent home remedy to reduce nausea during pregnancy. Pineapple, in addition to reducing nausea and nausea, is a rich source of vitamin C, which helps strengthen the immune system and placenta, ensuring a healthier pregnancy for both mother and baby. .

However, it is important to drink this juice in small sips during the day because fluids in the stomach can promote reflux, as the stomach is under increased pressure that promotes the acidic return of its contents.

ingredients

?? How it’s prepared

To prepare this quality home remedy, start with the choice of ingredients, prefer pineapple to the most golden and firm skin, peel all the fruit and cut it into small cubes, do the same with mint and ginger and add all the ingredients to a blender. After crushing the juice, you’re ready to drink.

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