Pineapple and carrot juice is an excellent home remedy to improve digestion and reduce heartburn because bromelain in pineapple facilitates food digestion, allowing the individual not to feel heavy after the meal.
The ingredients used in these home remedies, in addition to helping digestion and reducing acidity symptoms, are important natural antioxidants that help eliminate toxins from the body, leaving the individual with more energy and a more beautiful and healthy skin.
In addition to digestive, it is good for the skin
ingredients
Preparation mode
Peel and cut the pineapple and carrots into small pieces, then add them to a blender with the water and beat well.
In addition to the digestive it is diuretic
ingredients
Preparation mode
Pass the ingredients through the centrifuge and drink the juice immediately after preparation or beat the ingredients in a blender with a small amount of water, filter and drink afterwards.
This digestive pineapple juice can always be taken with foods that contain a lot of protein, such as on a barbecue or feijoada day.
People suffering from poor digestion should often evaluate their eating habits and give preference to cooked and easy-to-digest foods and avoid fatty and sugary foods; However, if symptoms of poor digestion are still common, you should consult with a gastroenterologist. Considered.
See 7 other pineapple health benefits.