Physical therapy is indicated during postoperative to remove breast cancer, due to mastectomy that results in certain complications such as altered human movements, lymphedema, fibrosis and decreased sensitivity in the area. Physical therapy helps improve skin strength, fights pain in men, increases range of motion, increases normal sensitivity and fights fibrosis.
The main benefits of physiotherapy after breast cancer improve my body image, the ability to perform daily activities and promote the ability to work and satisfy me with my health.
- The physical therapist should assess the health status and limitations of the woman in order to indicate the treatment of physiotherapy.
- Which can be done with:.
Some activities that can be performed on Pilates clinical exercises and hydrotherapy exercises in the pool with warm water.
Women should not be afraid to fall after exercise, which are more common in overweight women, exercise does not interfere with healing or promote the formation of a seroma, being a safe procedure.
Physical therapy is indicated by your doctor for all women who have had a mastectomy, so additional radiation therapy has been performed. However, women who undergo radiation therapy after mastectomy have major complications and need more physical therapy.
Physical therapy exercises can begin from the first day of the postoperative period, due to the limitation of pain and discomfort of each person, it is important to gradually increase the range of motion.
Physical therapy should begin the day before surgery and last 1 to 2 years, before surgery, the physical therapist may clarify some of the topics, evaluate a man’s movement, and perform certain exercises that the woman should perform after the operation. It is ideal for physiotherapy sessions 2 to 3 times a week.
The woman should be washed daily carefully to apply a moisturizer to the affected area to keep the skin elastic and hydrated, it is also important to be careful when cooking, cutting and shaving to avoid burns, cuts and legacies that can become easily infected.
The elastic sleeve should be used according to the recommendations of the doctor and physical therapist, it is usually used with compression between 30 to 60 mmHg during the day and also during exercises, but it is not necessary to sleep with the sleeve.
In order to reduce breast swelling after breast removal, it keeps the breast high, facilitating the return to the vein, thus reducing inflammation and discomfort of the feeling of heaviness It is recommended to avoid wearing tight clothing, preferring light cotton fabrics.
A good way to combat pain in men after breast removal is to put a cold company in the pain area. The company should be applied daily 2 to 3 times a day for 15 minutes. To protect the skin, it is necessary to wrap cold purchases on paper or paper towels.
A good strategy to normalize the sensitivity of the area where the scar is located is to perform a technique called desensitization using different textures and temperatures. Therefore, circular movements with cotton and cotton are indicated for a few minutes, however the physical therapist may indicate other ways to achieve the results depending on the needs of the person.
Applying a moisturizer throughout the area after daily bathing also removes skin and improves sensitivity.
To combat the pain of the extension, in the neck and just above the shoulders, you can wash with hot water and perform an automasage using a well acceptance of grape seed, sweet almond cream and moisturizer, performing circular movements throughout the sore region.
Doing some exercises to stretch the cuff also helps relieve pain and reduce spasms.