Patellar tendinitis, also known as patellar tendinitis, is the jump rod, an inflammation of the patellar tendon that causes severe pain in the rotational area, especially during physical exercise.
Generally, tendinitis on the field is most common in football, tennis, basketball or runners, for example, due to excessive use of the extender muscles (back muscle) to jump and run; however, tendinitis can also occur in elderly patients due to progressive wear and tear. and tearing of the joint.
Rotular tendinitis can be classified as follows
Wound tendinitis heals with rest and gel application, however, when these measures are not enough, it is recommended to start physical therapy sessions to strengthen the wound muscles, relieve pain and improve mobility.
The main symptoms of patellar tendinitis may include:
When the patient has these symptoms, he or she should consult a physical therapist or orthopedic surgeon for diagnostic tests, such as x-rays, ultrasounds or MRI, to confirm tendinitis and initiate appropriate treatment.
Treatment of tendinitis on the stem may start at home with the affected leg rest, using an elastic bandage on the stem and applying gel for 15 minutes 3 times a day, for example; However, if the pain doesn’t go away within 10 to 15 days, it’s important to see an orthopedic surgeon to start taking pain medications and anti-inflammatory drugs, such as ibuprofen or naproxen, to reduce inflammation of the area and relieve pain.
It is also recommended to perform physiotherapy sessions to use electrotherapy devices and perform stretching and strengthening exercises, which speed up the healing process of the affected tendon.
In the most severe cases, such as tendinitis in the wheel in the desert with rest, medication and physical therapy at 3 months, surgery may be needed to repair the damage to the patellar tendon, but will normally not be allowed at this point. , it is sufficient that the physiotherapy is sufficient and gives good results.
Electrotherapy equipment such as laser and ultrasound are recommended for pain relief and tissue regeneration, it is necessary to strengthen the muscles of the entire leg, but especially the muscles of the anterior part of the muscle, being important for general leg stretching exercises maintain a good balance of forces during the day.
The movement of the label is very important so that it can move freely on the joint, preventing it from becoming “rigid”, making it difficult to move. Learn more about this and other causes of wheel pain.