Osteoporosis medications don’t cure the disease, but they can help delay bone loss or maintain bone density and reduce the risk of fractures, which is very common in this disease.
In addition, there are also remedies that help prevent osteoporosis, as they work by increasing bone mass.
- Osteoporosis remedies should be indicated by your doctor based on the purpose of treatment and summarized in the following table:.
Stimulates bone formation and increases calcium reabsorption
Dizziness, headache, changes in taste, sudden hot flashes in the face or neck, nausea, diarrhea, abdominal pain, bone and joint pain and fatigue.
In addition to these remedies, hormone replacement therapy can also be used to treat osteoporosis, which in addition to being used to relieve menopause symptoms, also helps maintain bone density and reduce the risk of fractures, however, this treatment is not always recommended because it slightly increases the risk of breast, endometrial, ovarian and stroke cancer.
Your doctor may also recommend that you take a calcium and vitamin D supplement.Learn more about calcium and vitamin D supplements.
Home remedies for osteoporosis can be made with herbal medicines with estrogenic action, such as red clover, marigold, liquorice, sage or hops, and calcium-rich herbs, such as nettle, dandelion, ponytail, dill or bodelha, for example.Example.
Here are some examples of easy-to-prepare home remedies at home
The prole is a powerful bone remineralizer because it is rich in silicon and calcium.
Ingredients
Preparation mode
Place the dried stems of prole in 200 ml of boiling water and let stand for about 10 to 15 minutes and drink 2 to 3 cups of tea a day.
Red clover has a protective function of bones, as well as containing phytoestrogens, which help relieve menopause symptoms.
Ingredients
Preparation mode
Pour 150 ml of boiling water into 2 g of dried flowers, let stand for 10 minutes and drink 2 to 3 cups of tea a day.
These home remedies should be used under the direction of the doctor.See other natural options for treating osteoporosis.
Homeopathic remedies, such as silica or Calcarea phosphorica, can be used to treat osteoporosis, however, their use should only be done under the direction of the doctor or homeopath.
Learn more about treating osteoporosis.