Onion syrup is an excellent home option for cough relief as it has expectorant properties that help decongest the airways, eliminating persistent coughing and mucus more quickly.
This onion syrup can be prepared at home, being useful against flus and colds in adults and children, however, it is not recommended for infants and children under 1 year old, due to the contraindication of honey at this stage.
- Honey is indicated to be considered antiseptic.
- Expectorant and soothing antioxidant.
- Even helping to strengthen the body’s natural defense system.
- Fighting viruses and bacteria.
- While onions contain quercetin.
- Which helps naturally fight flu.
- Colds.
- Tonsillitis and cough.
- Asthma and allergies.
- Together.
- These ingredients help eliminate mucus and the person recover faster.
Ingredients
Preparation mode
Grate the onion or place the onion in a cooking robot to remove only the water that releases the onion, the amount of honey to use should be exactly equal to the amount of water coming out of the onion, then add the lemon and let stand in a closed glass container for about 2 hours.
ingredients
Preparation mode
Cut the onion into 4 parts and bring to the boil with the water over a low heat.After cooking, let the onion rest for about 1 hour, well covered.Then strain the water from the onion and add the honey, mix well.Store in a well-closed glass container.
Children should take 2 tablespoons of syrup dessert during the day, while adults should take 4 tablespoons of dessert, it can be taken daily, for 7 to 10 days.
Learn how to make highly effective syrups, teas and juices to fight coughing in adults and children in the video below:
Coughing is a body reflex used to clear the airways and phlegm is also a defense used to expel viruses from the body.Therefore, phlegmatic cough should not be considered as a disease, but as a natural response from the body in an attempt to eliminate a microorganism present in the respiratory system.
Thus, the secret to eliminating coughing and mucus is to help the body fight viruses and other microorganisms that cause this discomfort, this can be done by strengthening the immune system, through a healthy diet, containing vitamins and minerals, important for recovery, such as vitamins A, C and E, for example.Fruits, vegetables and legumes are recommended, but it is also important to drink plenty of fluids to help soften phlegm, so that it is removed more easily.
Fever is a warning sign that the body is struggling to control invaders, however, when it is too high, it causes discomfort and can lead to other complications. A slight increase in body temperature further activates the immune system and helps prevent the proliferation of microorganisms., so it is enough to lower the fever when it is greater than 38 degrees Celsius measured below the pineapple.
In case of fever greater than 38oC a doctor should be consulted as the flu or cold may have worsened causing a respiratory infection, which may require the use of antibiotics, in which case home remedies will not be enough.to the person if they must recover.