Nettle, also called nettle, nettle or nettle, is a medicinal plant rich in vitamins and iron and can be used to help treat arthritis and rheumatism, for example, for its anti-inflammatory properties.
The scientific name of the nettle is Urtica dioica and can be found in naturist shops, pharmacies and street markets.The appropriate parts for nettle consumption are leaves, which are normally used to make teas, and the roots are usually found in capsule form.
- Nettle is rich in vitamins A.
- B1.
- B5.
- C.
- K.
- Folic acid.
- Iron.
- Calcium.
- Potassium and copper.
- So it is suitable for a variety of situations.
- Including:.
Thus, among the properties of nettle stands out its anti-inflammatory, antiallergic, diuretic, analgesic and appetite-stimulating action.
Nettle tea is indicated to help treat rheumatism, avoid fatigue and stimulate appetite, and should be prepared with the dry leaves of the plant. To make the nettle tea, 4 grams of dried nettle leaves should be placed in a cup of boiling water for 10 minutes., filter and drink at least 3 times a day.
Nettle use should be done as directed by your doctor or herbalist, as excessive consumption of nettles can cause skin allergies, which cause itching and can be quite uncomfortable, and alterations in the menstrual cycle, in women and in the prostate, in the case of men.
In addition, nettle should not be consumed if the person has edema caused by heart disease or impaired kidney function, due to the action of this plant on the kidneys, in addition, it is not suitable for pregnant women, as it may induce preterm birth.or cause an abortion, for example.