Nervous gastritis symptoms often come from a stressful situation as I go through a period of great anxiety, such as preparing to test my work at work.
These symptoms can be quite recurrent in some people, especially when people are anxious. Therefore, in these cases, it is advisable to consult a gastroenterologist to consider taking a gastric protector such as omeprazole, during periods of bad stress, to protect the lining of the stomach and prevent the appearance of gastritis. .
- The most common symptoms are the presence of errors and the feeling of frequent failures.
- However.
- Other signs may include:.
Even if symptoms of nerve gastritis are still present at the same time, it may be time to eat in times of crisis.
Diagnosis of nerve gastritis in the community is usually made when symptoms of gastritis develop during periods of increased stress, which eventually trigger the seizure; however, other possible causes, such as stomach infection by H bacteria, should first be ruled out. Pylori Find out what is the best thing about Helicobacter Pylori and what it is like.
Therefore, if symptoms appear, it is important to consult a gastroenterologist to evaluate the entire medical history and try to find the most likely cause of gastritis.
The first step in relieving symptoms is to use strategies that help reduce stress and anxiety, such as yoga classes to learn how to control the mind and breathing, stretch the day to maintain the body, maintain positive action, and, when necessary, a psychotherapist should be assisted to perform a psychological evaluation, and implement a therapy plan to help manage these symptoms. See other tips for managing anxiety.
In addition to this, treatment should also include
Using healthy foods helps reduce heartburn, relieving pain and burning symptoms. For him, it is necessary to avoid the consumption of rich and fatty foods, because there is so much time in the stomach to be digested as red meats, sausages. , chorizos, bacon, whole milk, fast food, frozen list and stuffed biscuits.
To reduce gas production, it is important to avoid eating foods such as soft drinks, beans, cabbage, corn, stew, broccoli, hummingbird and rain. You must diet for gastritis.
Watch the nutritionist’s video explaining how to diet in more detail
Regular physical activity is important to improve digestion, reduce stress and anxiety, and increase the production of hormones that will make you feel better and feel better, helping to relieve symptoms of the disease.
Some medicinal plants can be used as a natural treatment for nervous gastritis, helping to alleviate the symptoms of the disease, for this you can use mint and ginger to relieve nausea and vomiting, and charcoal tablets to reduce the production of intestinal gas . .