An excellent natural tonic for the mind is guarana tea, aca juice with guarana and catuaba or apple juice with chamomile tea and lemon.
The natural tonic for the mind with guarana has properties that promote brain activity and help produce energy throughout the body, similar to coffee.
ingredients
Preparation mode
Add the ingredients and stir until smooth and let stand for 10 minutes. Drink 4 cups of tea a day, until symptoms improve.
The natural tonic for the mind with aca, guarana and catuaba is an energetic juice that helps reduce stress, while eliminating intellectual fatigue and facilitation of reasoning.
ingredients
Preparation mode
Put the ingredients in a blender and whisk for about 2 minutes, drink 2 glasses of juice a day.
The natural mental tonic with apple, lemon and chamomile is rich in substances that act as tranquilizers and painkillers, combating physical and mental tiredness.
ingredients
Preparation mode
Infuse lemon and chamomile with boiling water for 10 minutes, then add the apple juice and beat in the blender until smooth, drink 1 glass of juice 3 times a day.