Labyrinthitis is usually a chronic problem that can occur several times in life, causing seizures with very characteristic symptoms such as loss of balance, tinnitus or difficulty concentrating on vision, for example.
However, in addition to medical treatment, there are natural treatments that can not only help relieve labyrinthitis symptoms more quickly, but also prevent the frequent onset of seizures:
- In order not to lose balance.
- Quick movements and walking.
- If necessary.
- With a cane should be avoided to avoid a fall.
- In addition.
- Objects should be placed in the home that increase the risk of tripping and placing non-slip mats in the bathtubs.
- Remote.
If the person is dizzy, they should sit or lie down as soon as possible, or try to fix a place in front of them for about 10 to 15 seconds.
Excessive consumption of coffee, alcoholic beverages and the use of cigarettes can aggravate the signs and symptoms of labyrinthitis, so it is important to avoid or reduce the use of these substances.
Learn about the main diseases caused by excessive use of alcoholic beverages.
Adopting a healthy lifestyle reduces the symptoms of vertigo, so the person should drink plenty of water, eat a healthy and balanced diet, sleep well and avoid stress.
Learn how to eat healthy
Most industrialized foods contain in their composition dyes and preservatives, which can trigger an attack of labyrinthitis and, therefore, it is advisable to avoid them, privileging unprocessing foods.
Here are some healthy alternatives to processed foods.
A good home remedy, which can be used to combat dizziness caused by labyrinthintitis, is Ginkgo biloba tea, as this plant improves blood circulation, even inside the ear, also helping to combat tinnitus.
Ginkgo Biloba tea should be taken daily, especially if the person is going through a period of stress, which tends to make dizziness more frequent.Learn how to make tea at Ginkgo Biloba.
There are exercises that can be done to relieve symptoms of labyrinthitis, such as dizziness, for example, the person may do some of the exercises alone, however, some of them should be done with the guidance of a physical therapist or speech therapist.
Watch the video below and learn how to do these exercises: