A good natural remedy against hypertension is to take eggplant juice daily with orange, guava vitamin or Embaba infusion, as they help reduce pressure.
However, to control high blood pressure, it is always important to avoid the risk factors of the disease, adopting a healthy lifestyle, with regular physical exercise such as walking and low consumption of salt and sodium, present in processed foods, for example replacing for aromatic herbs.
- Orange aubergine juice for high blood pressure helps remove fat plaques inside the arteries.
- Balancing blood pressure in vessels.
ingredients
Preparation mode
Beat all ingredients in a blender, strain and drink immediately afterwards, preferably in the morning, without sweetener.
This home remedy is a way to supplement the treatment of high blood pressure and, in some cases, may exclude the need to take medications for hypertension, but always with the knowledge of the cardiologist.
An excellent home treatment for high blood pressure is guava vitamin. Guava in addition to having vitamins B2, A and C is a source of lycopene and soluble fiber, these substances help lower cholesterol and blood pressure. The action of fruit helps to decrease the resistance of blood vessels and improves circulation.
ingredients
?? How it’s prepared
Whisk all ingredients in a blender until creamy. Sweeten with honey and vitamin is ready to drink. Drink guava vitamin at least 3 times a week and reduce your risk of heart disease and high cholesterol.
Beetroot juice is an excellent homemade solution for high blood pressure, called high blood pressure, because it contains sugar, sodium and potassium that normalizes blood pressure.
ingredients
Preparation mode
Whisk the ingredients into a blender, strain and drink afterwards.
Research from the London School of Medicine in the UK has shown that blood pressure drops an hour after drinking this juice. Another advantage of beetroot consumption is that it increases exercise capacity, making them less fatigued. But this home remedy should be adopted as a complementary form of treatment for hypertension, while taking the antihypertensives prescribed by the doctor.