Two excellent home solutions that quickly combat acidity and acidity are raw potato juice and dandelion boldo tea, which reduce discomfort in the middle of the chest and throat without medication.
Although home treatment for acidity can be done naturally, following a daily diet to avoid heartburn is best, as this discomfort is avoided.Know what to eat to fight heartburn.
- An excellent natural remedy to end acidity is to drink potato juice as potato is an alkaline food and will eliminate heartburn from the stomach.
- Quickly eliminating acidity and burns in the throat.
ingredients
Preparation mode
Potato juice can be obtained by passing it in the food processor, another way to remove the juice from the potato is to grate the potato with a clean cloth and then squeeze it to remove all its juice.Take 1/2 cup of pure potato juice, every day in the morning, right after preparation.
Boldo tea mixed with dandelion is good against acidity and burns in the stomach, as boldo helps digestion and dandelion increases bile production, which promotes digestion.
Ingredients
Preparation mode
Add the leaves to the boiling cup of water. Let stand for about 10 minutes, strain and then curd.
In addition to these natural acidity solutions, it is also important to avoid ingesting citrus juices, tomato products, very spicy, fried or fatty foods because in this way, digestion becomes easier and the risk of acidity seems to decrease suddenly.
Anyone suffering from heartburn at night can try placing a piece of wood on the headboard to lift higher, making it difficult to return the stomach contents that cause heartburn or lie down only 2 hours after the last meal, which should never be liquid.