The mustard plant has leaves covered with small fur, small clusters of yellow flowers and its seeds are small, hard and dark.
Mustard seeds can be used as a seasoning and as a home remedy against rheumatic pain and bronchitis.Its scientific name is Brassica nigra, Sinapis alba and can be purchased in naturist shops, some supermarkets and street markets.
The main health benefits of mustard include
These benefits are related to its properties: digestive, diuretic, blood circulation stimulant, laxative, aperitif, antibacterial, antifungal, sweaty, antirhumatism and tonic.
The parts used are seeds and mustard leaves.In medicine, a poultea can be made with these seeds.
Ingredients
Preparation mode
Knead the mustard seeds with a mortar, and if necessary add 2 tablespoons of warm water, until a porridge is formed, then spread this poultea over a gauze or clean cloth and leave it for 15 minutes over the affected area in case of rheumatism.thoroughly wash and apply a moisturizer to the area to prevent skin irritation.In case of bronchitis, apply the poultea to the chest, without letting the time exceed 5 minutes.
Discover another medicinal way to use mustard seeds: Home remedy against rheumatism.
Another more popular way to eat mustard is mustard sauce, which is easily obtained in supermarkets, however, this sauce should not be consumed in large quantities, as it can be very caloric and favor weight gain.
To make a homemade and healthier mustard sauce, you need
ingredients
Preparation mode
Soak the mustard seeds in the white wine and whisk in a blender or blender until smooth, then season with your favorite seasonings.
Excessive doses of mustard seeds can be toxic and cause vomiting, gastritis, abdominal pain and severe irritation of mucous membranes or skin.Avoid eye contact.
Mustard is counteradized for people with gastrointestinal problems, if you have sensitive skin, avoid using mustard seed poultultices.