Miosan, Dorflex or Mioflex are remedies that contain muscle relaxants and can be used in situations of muscle tension and pain and in cases of muscle contractions or torticollis.
These remedies reduce muscle spasms caused by acute pain, which eventually relaxes muscles, facilitates movement and reduces pain, so some of the most commonly used relaxing remedies are:
- In addition to these medications.
- If muscle stiffness is very painful and persistent.
- Your doctor may also prescribe diazepam.
- Also available under the trade name Valium.
- Which in addition to relaxing muscles.
- Is also used to treat anxiety and restlessness and your doctor can.
- So we recommend you sleep better.
To get a good night’s sleep, it’s also important to plan a good night’s sleep.See how you can do it.
Muscle relaxing medications should be used during periods of increased fatigue, in case of high muscle tension or in case of contractures with pain, torticollis or lumbalgia, for example.
However, these remedies should only be used as a last resort and always on the recommendation of the doctor or pharmacist, in addition their use should be associated with regular physical exercise, which reduces the appearance of muscle contractions and daily stretches that help extend and stretch the muscles of the body, especially important for those who work sitting.
There are natural ways to relax muscles and can be used to relieve muscle tension and pain, helping to treat contractures, torticollis and lower back pain.A good natural remedy is to use a relaxing rosemary and lavender compress:
Ingredients
Preparation method:
Moisten the towel with warm water and add the oil drops. The towel can also be moistened first with cold water, then heated in the microwave to heat for 2 to 4 minutes. This home remedy can also be used to treat sprains. See how to prepare at Casa Remedio for a sprain.
In addition, taking a hot water bath, placing a hot water bag in the sore area and massaging local oils with relaxing essential oils such as bitter orange essential oil are other tips that help relieve muscle contractions, while relieving pain and promoting pain.muscles relax.