The use of rinsing is important for the health of the mouth, as it prevents problems such as cavities, dental plaque, gingivitis and bad breath, favoring a refreshing breath and a better appearance of the teeth.These products can have different compositions, with or without alcohol, fluoride or fluoride, that adapt to the needs of each person’s mouth and, preferably, should be guided by the dentist, in order to obtain maximum benefit.
However, it is not always necessary to use a mouthwash, as the people who benefit the most are those who have undergone oral surgery or have periodontal diseases, such as cavities, gingivitis and sensitive teeth.This is because despite the effect of improving the cleanliness of the mouth, its overuse can damage tooth enamel, facilitate the formation of stains and dry the oral mucosa.
- Rinsing should always be used after brushing.
- Flossing and scraping the tongue.
- As the mouth must be free of plaque and impurities for the product to work.
- In addition.
- As there are many brands of this product.
- Such as Colgate.
- Listerine.
- Sensodyne.
- Halicare.
- Oral-B or Cepacol for example.
- It is important to check if the brand is approved by an ANVISA and check the active ingredients contained on the label.
- For your choice and use according to the instructions of the dentist.
To use a mouthwash, you should follow the following oral hygiene
Mouthwash should not be swallowed as it is not suitable for ingestion, contains microorganisms and can damage the stomach.
There are several options for mouthwashes, with different active substances and modes of action and efficacy, among the main highlights:
Thus, to choose the ideal mouthwash and know how to use it it is important to ask for the dentist’s assessment, which can indicate the best type, the amount of daily use and for how long because most of the time it is not necessary.use daily, mouthwash.
Here are some tips for mouthwash to work well and not cause side effects:
People with diabetes should only use a mouthwash once a day before falling asleep, as increased use can promote dry mouth, a common symptom in these people but can get worse due to the use of a mouthwash.if you have cavities, plaque, gingivitis, or if you have had a dental procedure such as tooth extraction or oral surgery, as it can speed healing and complete healing.
If you want to keep your breath fresh and enjoyable, you can use natural and homemade mouthwashes for less exposure to chemicals, so daily mouthwashing is possible with:
Ingredients
Preparation mode
Dilute the propolis in warm water and rinse it 2 to 3 times a day.See other natural recipes at: Home remedies for gingivitis.
See some of the natural recipes and discover how food can help fight bad breath in this video prepared by our nutritionist: