Generally, milk powder has the same composition as equivalent milk, which can be skimed, semi-skim or whole, but whose water has been eliminated by an industrial process.
Milk powder has greater durability than liquid milk and can last one month even after being open, while the liquid lasts about 3 days and should still be stored in the refrigerator.
- There is no big difference between liquid and powdered milk.
- As the composition of both is very similar.
- Except for the presence of water.
- Although in the treatment of milk powder.
- Some substances may be lost or modified.
Milk powder, in addition to being diluted with water to be consumed as liquid milk, is also widely used for the production of desserts.Learn about the benefits of milk.
Milk powder, if properly prepared, is grown in the same way as the corresponding liquid milk, i.e. if it is semi-skinated milk powder, the caloric intake will be similar to that of other semi-skinated liquid milk, if it is powdered.Milk Whole milk powder, the amount of calories ingested will already be equivalent to a liquid whole milk.
However, if the person makes an incorrect dilution and puts more milk powder in the water glass, they can consume more calories and therefore gain weight more easily.
In addition, there are also dairy compounds that differ from milk powder as they have other associated ingredients such as sugar, oils and minerals and vitamins, for example.
By converting liquid milk into milk powder, milk cholesterol can oxidize, become a more dangerous cholesterol and more prone to forming atherosclerosis plaques, a risk factor for the development of cardiovascular disease.
Therefore it is preferable to opt for skim milk, since there will be less cholesterol in the composition, in addition, milk powder may have more additives, so it can be stored for longer and, so after diluting in water, it looks like a conventional milk.