Toronjil is a medicinal plant that can help fight depression thanks to its relaxing and sedative properties capable of calming moments of anxiety and nervous tension, avoiding depressive feelings.
In addition, Melissa’s plant also has strong mood shaping properties, able to prevent the development of feelings of anxiety and sadness, facilitating the appearance of feelings of happiness, well-being and hope.
However, Melissa’s antidepressant action is best used when used as a dye because it is more concentrated.
It is recommended to dilute 10 to 20 drops of melisa dye in a glass with about 50 ml of water and drink it 3 to 4 times a day, however, it is advisable to consult a herbalist to properly adapt the dose to the symptoms presented. in each case.
This type of treatment should not replace the use of prescription drugs by the psychiatrist, and should only be used to supplement the treatment of depression, along with other strategies such as going to psychotherapy appointments, exercising regularly and participating in activities you enjoy.
The dye used in this home remedy can be purchased from health food stores or prepared at home. Learn how to prepare it in How to make dye for home treatments.
Discover other natural ways to treat depression in: How to get out of depression.