Medicinal plants: what they are used for and how to use them
Medicinal plants are all those that contain active substances that help treat disease or help improve a person’s health or quality of life.
- Popularly.
- Medicinal plants are used in the form of teas or infusions.
- But there are also several herbal extracts that can be consumed in powder.
- Capsule or tablet form and normally have a better effect.
- As they contain a higher concentration of plant assets.
While medicinal plants can be a good way to maintain health, prevent disease and even supplement the treatment of various chronic problems, they should not be used to replace advice given by the doctor and their use should also be reported to the doctor.may interact with prescription medications.
Depending on the problem you want to treat, several medicinal plants are used by folk medicine, however, only some of these plants have scientific evidence.
Thus, some plants with more evidence of the most common problems are
Some medicinal plants that have an effect capable of regulating blood pressure and combating high blood pressure include:
These plants should be used for at least 3 to 4 weeks, so that an effect can be observed under blood pressure, in addition, it is important to supplement their use with a balanced diet and low sodium, as well as with regular physical activity..
See how to use these herbs and other home remedies for high blood pressure.
For type 2 diabetes, there are also medicinal plants that seem to help better regulate blood sugar levels.Some of the most commonly used include:
These natural diabetes options should not replace the treatment indicated by your doctor, as they do not cure the disease, however, they can help reduce dosages of certain medications used in the treatment indicated by your doctor.
Discover other home remedy options to treat diabetes
Urinary tract infection is another common health problem that may benefit from the use of certain medicinal plants, especially to prevent further seizure or reduce discomfort during a urinary tract infection.
Some scientifically proven plants include:
In addition to using these plants, it is important to follow all the doctor’s instructions, in addition to drinking about 2 liters of water a day and maintaining adequate intimate hygiene.
Learn how to use these plants correctly to fight urinary tract infections.
The weight loss process can also be facilitated with the use of certain medicinal plants, however, it is very important that its use is done on a balanced diet, with few calories and indicated by a nutritionist, in addition, regular exercise should also be performed..
The most recommended plants for weight loss include
Discover some recipes to use these plants in the weight loss process.
Gastric discomfort is relatively common, but in most cases can be fought with the use of teas such as:
If gastrointestinal symptoms appear very often, it is advisable to consult a gastroenterologist, as there may be a problem that needs to be properly diagnosed and treated.
Learn how to use these and other plants to relieve gastric discomfort.
One of the best ways to relieve the discomfort of external hemorrhoids and accelerate healing is to perform siege baths with medicinal plants, some of the most commonly used are:
Learn how to use these plants to complete treatment naturally
Some plants are excellent for relieving sore throats, as they have anti-inflammatory and antibiotic properties:
The toronja should only be used if you are not taking the medicines indicated by your doctor, as it may nullify the effect of several medicines.
Learn how to prepare these plants and other home remedies for sore throats.
Medicinal plants can be purchased from health food stores, some pharmacies, supermarkets and hypermarkets or from people who grow and sell them to the public.
Some precautions to take when buying medicinal plants are
Buying medicinal plants and herbs following these tips is critical to ensuring their safety and efficacy.
Although natural, precautions should be taken when using medicinal plants, as some can cause serious side effects and even interact with the medications used.
Therefore, it is best to always use herbal remedies under the guidance of a herbal herbalist or naturopath with experience in herbal medicine.
In addition, it is important to remember that medicinal herbs should not replace medications in pharmacies without the doctor’s knowledge, as well as it is important to inform your doctor about the herbal or tea supplements you use frequently.