Mangaba is a small, round, reddish-yellow fruit that has health-promoting properties, such as anti-inflammatory and pressure-reducing effects, which helps treat conditions such as hypertension, anxiety and stress. Its pulp is white and creamy, and its shells and leaves are widely used to make teas.
The health benefits of mangaba are:
- In addition.
- Mango leaf tea is widely used to regulate high blood pressure and relieve pain from menstrual cramps.
The following table provides the nutritional information for 100 g of mangaba.
Mangaba can be consumed fresh or in the form of fruit juices, teas, vitamins and ice creams, it is important to note that its benefits are only found when the fruit is ripe.
Mangaba tea can be prepared with the leaves of the plant or with the bark of the stem and should be prepared as follows:
It is important to remember that the use of mangaba tea in addition to the use of medications to treat high blood pressure can cause pressure drops and does not replace traditional medications, especially if the tea is used without medical advice.
To help treat high blood pressure, check out another home remedy for high blood pressure.