Symptoms of an intestinal infection, also known as gastroenteritis, may appear 30 minutes to 3 days after eating foods contaminated with viruses, bacteria, or bacteria.
These vary depending on the age, severity of the infection, the health status of the infected person, and the type of microorganism responsible for the disease. The most common symptoms of an intestinal infection are:
Colic and abdominal pain;
Diarrhea, which may have blood in your needs;
Vomiting
Headaches;
Loss of appetite;
Fever.
It is important to remember that symptoms of intestinal infection are more severe and worrying in infants and children as they tend to become dehydrated and lose weight quickly.
During the treatment of an intestinal infection, it is important to drink water to replenish fluids lost to diarrhea and vomiting, and to consume easily digested foods such as cooked white rice, pasta, white meats with nuts, cooked fruits and pasted sins. and sugar, remembering to avoid caffeine like green, black and matte.
You can eat dry granules without filling, white bread with fruit jam, natural and white yogurt such as ricotta, which is low in fat and easy to digest, in addition to maintaining a good diet, your doctor may indicate the use of certain medicines to treat intestinal infections.
My diarrhea lasts to avoid the consumption of vegetables, fruits and vegetables, as well as in soups or prepared meals, because they are rich in fiber that will increase intestinal transit and promote diarrhea.
Avoid high-fat foods such as red meats, butter, milk, yellow caps, bacon, sausages, and processed foods, as excess fat also facilitates intestinal transit and makes digestion difficult.
In addition, avoid foods that promote the formation of gases such as cabbage, egg, beans, maz, stews and sticks high in sugar, which increase abdominal pain causing cramping. Learn about certain gas-producing foods.
Due to episodes of diarrhea and vomiting, the body loses a lot of fluids, so it is important to avoid dehydration by consuming at least 2 L of fluids a day, so it is also possible to use oral rehydrations that can be purchased from pharmacies if you can prepare your case, following the receipt below:
The patient should be left in a separate bottle so that he or she can drink outside the day, as long as symptoms persist. This costume is suitable for all ages. In the video below, how to prepare your file:
In addition to the case at home, there are also other home remedies to treat intestinal infections such as ginger water or lemon juice. See how to prepare them.
People with weakened immune systems, such as AIDS patients or cancer treatments, children, infants, and the elderly are more likely to have an intestinal infection.
In addition to the above, people with gastritis or heartburn who use drugs to control stomach acid such as omeprazole are at the highest risk of having an intestinal infection because their gastric acidity is reduced and it facilitates the spread of viruses and bacteria in the intestines.
To prevent intestinal infections, it is important to take good care of personal hygiene and food, such as:
While symptoms of infection are present, it’s important to avoid preparing food for others to prevent them from getting sick, and avoid eating foods that cause intestinal infections such as sushi or under-cooked humans, see certain foods that can cause abdominal pain. .
You should see your doctor when you develop symptoms of infection within 2 days of the largest for children and 3 days for adults, if you notice the presence of blood in your needs.
Infants under 3 months of age should go to the doctor if they have vomiting and diarrhea together, but children under 3 months of age should go to the pediatrician for symptoms for more than 12 hours.