Social phobia, also known as social anxiety disorder, is a psychological disorder in which a person feels very anxious in normal social situations such as talking or eating in public places, going to crowded places, going to a party or having an interview. employment, for example.
In this disorder, the person is unsure and cares about his or her performance or what they may think of him or her, so he avoids situations in which he or she can be judged by others. There are two main types of this phobia:
- This type of phobia is curable if the treatment is done correctly and.
- Therefore.
- It is advisable to consult a psychologist or psychiatrist.
Symptoms of social phobia include
The onset of social phobia is uncertain and gradual, making it difficult for the patient to identify when the problem started. However, most of the time it occurs in childhood or adolescence.
Causes of social phobia may be related to:
These situations decrease a person’s confidence and produce high levels of insecurity, raising doubts about their own ability to perform any function in public.
The treatment of social phobia is usually guided by a psychologist and begins with cognitive behavioral therapy, in which the person learns to control the symptoms of anxiety, to challenge the thoughts that make them anxious, replacing them with proper and positive thoughts, to face real-life situations to overcome fears and practice their social skills as a group.
However, when therapy is not enough, the psychologist may refer the person to a psychiatrist, where they may be prescribed anxiolytic or antidepressant medications, which will help achieve better results. However, it is ideal to always try therapy with the psychologist before opting for the use of medications.