Symptoms of intestinal or gas gas gas are relatively common and include the sensation of a swollen stomach, mild abdominal discomfort and constant belching, for example.
Usually, these symptoms appear after a very copious meal or when we have talked a lot about eating, by ingesting air, improving easily after the removal of gases, either by intestinal release or in the form of belching.
- However.
- There are also cases where these gases cannot be easily eliminated.
- Which is especially true in people suffering from constipation.
- In these situations.
- Symptoms can be more severe and even lead the person to suspect serious problems.
- Such as heart changes or even a heart attack.
- As chest pain is common.
Depending on where the gases build up, the symptoms may be different
When gases build up in the stomach, they can cause:
It is possible to reduce the gases in the stomach by avoiding chewing gum and eating slowly and avoiding talking during the meal so as not to bring air to the digestive tract during feeding.
Symptoms that may indicate gas in the intestine are usually
These symptoms may vary in intensity depending on each person’s sensitivity and the amount of gas present in the digestive system.
The presence of gas in your stomach usually occurs when you eat air with food, which is more common when you talk a lot during a meal or when you drink soft drinks, such as soft drinks or sparkling water.
The accumulation of gases in the intestine is usually related to the existence of intestinal functioning of constipation or excessive consumption of food that facilitates the formation of gases in the large intestine. Some of these foods include eggs, cauliflower, garlic, onion and peas. Sweeteners such as sorbitol, fructose and excess vitamin C also cause gases in some people.
See a more complete list of gas-causing foods
Some forms of treatment at home to prevent excessive gas formation include:
Watch the video below for more practical tips for removing gases: