Sleeping with a cotton pillowcase, excessive stress, using inappropriate products or applying cosmetics to the hair root are some of the factors that can increase the fat produced by the hair.
The tendency of hair to greas depends on one person to another, as it is mainly due to genetic factors responsible for the type of hair and its ability to produce hair. Oily hair is a very sensitive type of hair, which requires some care. So find out what factors can contribute to low-volume oily hair:
- Hormonal changes such as those observed during pregnancy can cause an increase in the sensation of fat in the hair.
- As high fat production by hair cells may improve during these periods.
Usually, these periods are transient and, over time, the hair finally returns to normal, ideal at the moment is to consult a dermatologist, to perform a treatment for fat control.
Periods of a lot of stress or with many worries can end up causing fat in the hair, as changes that occur in the nervous system during this period eventually increase the production of fat through the scalp.
Another common change during these periods is the increase in the amount of sweat produced, which also ends up contributing to the increase in capillary fat.
In these changes, it is also recommended to consult a dermatologist to do a treatment for fat control and try to relax, through techniques such as yoga or meditation for example.
The use of products not suitable for oily hair such as shampoos, conditioners or styling creams, for example, may end up increasing the greasyness of the hair.
These products, especially when indicated for dry hair, not only end up increasing the unctuousness in the hairline, but can also make this type of hair heavy and without volume.
Fatty hair products, to increase volume or density are always the most suitable, because on their own allow a deep cleansing at the root of the hair, effectively eliminating all fat residues from the pores.
Eating a diet rich in fatty foods such as frying, fast food, butters, sour cream, yellow cheeses or sauces, for example, is another cause that can lead to an increase in oily hair.
These foods eventually contribute to the production of fat through the scalp, as they eventually affect the body’s metabolism and the functioning of hair follicles.
Ideally, avoiding this type of food and focusing on a healthy diet, with few fats, plus investing in foods rich in vitamin A, biotin, silicon, zinc, beta-carotene, omega-3, amino acids and collagen helps strengthen hair, which contributes to hair health.
Watch this video of Tati to learn how to prepare a hair-strengthening vitamin:
Washing the hair with hot water is another factor that increases the oiliness of the scalp, so it is recommended to wash as much as possible with warm or cold water.
In addition, drying the hair with the dryer at a very hot temperature also ends up causing the same consequences as hot water, so it is recommended to keep the dryer at lower temperatures, always drying it away from the scalp.
Applying a mask, styling cream or heat shield directly to the scalp or using hydration bulbs are other behaviors that also contribute to increased fat production.
These products can be used, but very greasy products should be avoided and their use should be limited to the ends of the hair.
Ideally for oily hair is to walk freely, as the use of accessories such as hats, scarves or caps for example interferes with the breathing and ventilation of fur.
Ideally, opt for loose hair or make simple hairstyles, leaving aside these kinds of accessories.
Cotton pillowcases steal moisture from the strands, which ends up drying the hair, increasing frizz and stimulating the production of silk along the hairline.
Ideally, opt for silk or satin pillowcases, which maintain natural hair hydration and help control fat, or use satin cups to sleep.
Regularly passing the hand through the hair, pulling it back or sideways, is a behavior that stimulates the production of sebum and aggravates the fatty character, in addition, this habit causes all dirt of the hands in the hair, also leaving them dirtier and heavier.
So, if you want to get rid of this habit, choose to use a tweezer or piranha to hold the bangs, or choose to have your hair up.
Oily hair can be difficult to treat, but these tips will help keep the oil under control. If you don’t know what your hair type is, learn how to identify it in Find out what your hair type is.