Lemon juice is an excellent home remedy for respiratory allergies, decreasing the cough, irritation and breathing difficulties that characterize the disease, since lemon is rich in vitamin C, increases the defenses of the body and also acts as an antiseptic of the airways, facilitating the entry of air into the lungs.
This juice should only complement the treatment of respiratory allergy, which is usually done with antihistamines and corticosteroids prescribed by your doctor.
- Remove the lemon juice with a juicer and add it to the blender with the rest of the ingredients.
- Then whisk well and soften with honey.
- Drink this juice once a day.
- Preferably in the morning.
In addition to this juice, it is also important to drink at least 2 litres of water a day, keep the house clean and avoid smoking or frequenting areas with smoke.