Lemon Balm: 8 fitness and how to make tea

Lemongrass, also known as toronjil or toronjil, is widely used in the treatment of digestive problems and can be purchased in health food stores, pharmacies, markets and some street markets. It can also be grown at home as it is easy to plant and maintain.

This herb, in addition to being able to be used to treat digestive problems, can also act in the control of anxiety symptoms, since it has soothing properties, guaranteeing the feeling of tranquility and well-being.

  • The benefits of grapefro tea are related to the medicinal properties of this plant.
  • Thus.
  • The main benefits include:.

Lemon balm, scientifically named Melissa officinalis, is soothing, diuretic and expectorant, so lemon tea can be used as a home remedy to soothe, combat water retention and is also useful for combating mucus, when associated with lemon.

To make grapefruit tea, it is advisable to use only its leaves, both dry and fresh, because it is the part of the plant that contains all the beneficial properties for health.

Ingredients

Preparation mode

Add the toronjil leaves to the boiling water and let stand covered for a few minutes. Then filter and drink 3 to 4 cups of this tea per day.

See another option of lemon balm tea to relieve anxiety symptoms

Side effects of toronjil include decreased heart rate, drowsiness and decreased pressure.

So far, no contraindications for this tea have been described, but its use may interact with thyroid medications and should only be done with the advice of the doctor in these cases. In addition, pregnant women are also advised to consult the obstetrician before drinking tea.

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