Left arm asleep: reasons and what to do

The feeling of falling asleep in the arms corresponds to the loss of sensitivity of this limb and is usually accompanied by hormones, which could occur due to a suitcase sitting or sleeping, for example.

However, in addition to hormones, other symptoms appear, such as lack of pain or pain, for example, this could be a sign of a heart attack, so it is recommended to consult a cardiologist.

  • Hormone and arm sleep are one of the main symptoms of heart attack.
  • Especially when accompanied by other symptoms such as pain in the form of punching or oppression.
  • Discomfort.
  • Dryness and shortness of breath.
  • For example.
  • Myocardial infarction.

Infarction is caused by a lack of blood in the heart due to the presence, most of the time, of fat plaques inside vessels that disrupt blood flow.

What to do ?: When the first symptoms of a heart attack appear, it is important to go immediately to the hospital, clinic, emergency department but call the emergency department so that the necessary measures can be taken. Treatment is usually done with the use of an oxygen mask to facilitate a person’s breathing, in addition to the use of drugs that regulate the intake of oxygen to the heart, the realization of a cardiac catheterization, in which a catheter is inserted in order to place a balloon stent to restore blood circulation and prevent tissue damage.

It is important that after the episode of heart attack certain health care, such as regular exercise, as directed by the cardiologist, is avoided, as well as avoid smoking and drinking and consuming healthy and mainly fried foods.

The position of a suitcase could be considered one of the main causes of stress and the feeling of falling asleep in the body, as well as the position of the spine and the body can cause compression of the nerves, and therefore my drowsiness.

People who work on computers, for example, can suffer as often as they fall asleep, especially when their arms are not well supported, if they feel unwell and if the height and position of their computer are not recommended. pressure man or man may feel that he is sleeping, as in the case of children and merchant chargers, for example.

In addition, certain sleeping positions can cause you to fall asleep in your arms, as well as problems in your spine. Find the best sleeping positions.

What to do ?: To improve posture and prevent the arm from sleeping, it is important to keep the spine straight and distribute the body weight on both feet when crossing the cake, in addition to making sure that the back is extended. , stop at the ground and feet on the ground when they are conscious.

In addition, it is important to have body awareness and exercise regularly. Watch the video below to see some exercises to improve your posture:

Tendinitis, which is inflammation of structures that connect muscle to muscle, could occur due to repetitive efforts in the human joint, such as washing clothes, cooking, writing, typing for a long time, for example, working as the bra has the feeling of falling asleep and hormones.

In addition, there may be weakness of the arms, which makes it difficult to perform certain movements and cramps, for example.

What to do ?: Treatment of tendinitis is done on the doctor’s recommendation, usually with the use of anti-inflammatory drugs, the application of a cold chamber at least 3 times a day for 20 minutes and physiotherapy, for example. , it is important to avoid the activity that causes tendinitis.

Some situations can put pressure on the nerves there that radiate to the arms, when there is a feeling of numbness and stress in the arms. Some situations that can cause pressure on these nerves in tumors, osteoarthritis of the spine, infection, remain stationary in the same position for a long time, and even a herniated disk, for example. He complains more about herniated disk symptoms.

What to do ?: In these cases it is best to help the neurologist or orthopedist diagnose the cause of nerve compression, through clinical evaluation and imaging tests, and this test, so if treatment is indicated, it can be done. with physical therapy, in most cases surgery.

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